{"id":32075,"date":"2024-04-26T15:48:29","date_gmt":"2024-04-26T22:48:29","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/uncategorized\/birthday-in-tokyo\/"},"modified":"2024-05-21T23:40:17","modified_gmt":"2024-05-22T06:40:17","slug":"birthday-in-tokyo","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/uncategorized\/birthday-in-tokyo\/","title":{"rendered":"Birthday in Tokyo"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2024\/04\/image_5423779e-64b6-4d36-abd2-91a4fde2aba2.jpg\" width=\"426\" height=\"319\" \/>TREATS!\u00a0<img loading=\"lazy\" class=\"\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2024\/04\/image_5a15e705-4417-4fab-8b1a-a8240f22feb1.jpg\" width=\"278\" height=\"208\" \/>Celebrating duel March birthdays &#8211; Chirashi sushi so beautiful &#8211; Wajima laquer bowl so beautiful &#8230;Friendship so appreciated &#8211; Gochisousama:) <img loading=\"lazy\" class=\"\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2024\/04\/image_97b5631c-c19e-4a07-ba7c-1ecb84cf4049.jpg\" width=\"216\" height=\"162\" \/><\/p>\n\n\n<p>Signs of being very stressed &#8211; tightened jaws, stiff shoulders, tight hips, shallow breathing, insomnia, odd pain at lower back &#8230; waking up in the morning already tired&#8230; still &#8230; employing all my knowledge from yoga therapeutics towards self-care to put on a happy face.  To carry on.<\/p>\n\n\n\n<p>With intentions to make my mother&#8217;s sunset time of life, hopefully a better one has given me a renewed sense of purpose.  And at all times, what&#8217;s most effective in combatting this overwhelming energy drain for a reboot is through &#8230; Gratitude &#8230; Challenging times made a bit less painful, thanks to family and friends &#8211; forever grateful.  Glad to be able to reciprocate those I owe so much gratitude to, one at a time, sharing.  I would not have made it without going insane or seriously sick without your support. Arigato!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>TREATS!\u00a0Celebrating duel March birthdays &#8211; Chirashi sushi so beautiful &#8211; Wajima laquer bowl so beautiful &#8230;Friendship so appreciated &#8211; Gochisousama:) Signs of being very stressed &#8211; tightened jaws, stiff shoulders, tight hips, shallow breathing, insomnia, odd pain at lower back &#8230; waking up in the morning already tired&#8230; still &#8230; employing all my knowledge from [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[5,4,7,12,6,10,9,1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/32075"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=32075"}],"version-history":[{"count":9,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/32075\/revisions"}],"predecessor-version":[{"id":32143,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/32075\/revisions\/32143"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=32075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=32075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=32075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}