{"id":30238,"date":"2022-04-28T23:25:06","date_gmt":"2022-04-29T06:25:06","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/uncategorized\/how-to-deal-with-stressssss\/"},"modified":"2022-05-01T17:49:28","modified_gmt":"2022-05-02T00:49:28","slug":"how-to-deal-with-stressssss","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/uncategorized\/how-to-deal-with-stressssss\/","title":{"rendered":"How to deal with stressssss"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"600\" height=\"450\" data-id=\"30234\"  src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2022\/04\/img_3775.jpg\" alt=\"\" class=\"wp-image-30234\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2022\/04\/img_3775.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2022\/04\/img_3775-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Farm House <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"600\" height=\"450\" data-id=\"30236\"  src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2022\/04\/img_3769.jpg\" alt=\"\" class=\"wp-image-30236\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2022\/04\/img_3769.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2022\/04\/img_3769-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Thank you for the cheesecake For you I shall pull out the FireKing <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"600\" height=\"450\" data-id=\"30233\"  src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2022\/04\/img_3782.jpg\" alt=\"\" class=\"wp-image-30233\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2022\/04\/img_3782.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2022\/04\/img_3782-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Berries on top<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"600\" height=\"450\" data-id=\"30235\"  src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2022\/04\/img_3777.jpg\" alt=\"\" class=\"wp-image-30235\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2022\/04\/img_3777.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2022\/04\/img_3777-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Salmon eggs Benedict <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"600\" height=\"450\" data-id=\"30237\"  src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2022\/04\/img_3795.jpg\" alt=\"\" class=\"wp-image-30237\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2022\/04\/img_3795.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2022\/04\/img_3795-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Yum! Seafood Pho with fish cakes squid shrimp and \u2026 looking for that eggplant submerged under \u201coodles of noodles\u201d&#x2122; <\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Tea time, coffee time, cake time with friends &#8230; oh and some brunch and pho !  Do (eat) what gives you JOY !<\/p>\n\n\n\n<p>Then \u2026 your gratitude list will grow and grow in spite of the losses and negative thoughts human mind tend to dwell on.  Let us shake off the negative thoughts, let go of worries, <\/p>\n\n\n\n<p>Empty your lungs <\/p>\n\n\n\n<p>Empty your mind <\/p>\n\n\n\n<p>Pause in sweet suspension\u2026<\/p>\n\n\n\n<p>Then <\/p>\n\n\n\n<p>Fill up with goodness <\/p>\n\n\n\n<p>Inhale to expand <\/p>\n\n\n\n<p>and open <\/p>\n\n\n\n<p>To unlock that heart <\/p>\n\n\n\n<p>Invite the light the clarity <\/p>\n\n\n\n<p>What can you be grateful for at this present moment\u2026<\/p>\n\n\n\n<p>Smiling \u2026 I greet you &#8211; Namaste &#8211; May the light in me Honor the Light in you. I See YOU \uf64f<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tea time, coffee time, cake time with friends &#8230; oh and some brunch and pho ! Do (eat) what gives you JOY ! Then \u2026 your gratitude list will grow and grow in spite of the losses and negative thoughts human mind tend to dwell on. Let us shake off the negative thoughts, let go [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/30238"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=30238"}],"version-history":[{"count":9,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/30238\/revisions"}],"predecessor-version":[{"id":30304,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/30238\/revisions\/30304"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=30238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=30238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=30238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}