{"id":26872,"date":"2020-10-31T08:22:22","date_gmt":"2020-10-31T15:22:22","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/uncategorized\/pescatarian-nourishments-dispelling-brain-fog\/"},"modified":"2020-10-31T14:21:57","modified_gmt":"2020-10-31T21:21:57","slug":"pescatarian-nourishments-dispelling-brain-fog","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/uncategorized\/pescatarian-nourishments-dispelling-brain-fog\/","title":{"rendered":"Pescatarian Nourishments dispelling Brain Fog"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"450\" height=\"600\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/10\/img_4395.jpg\" data-id=\"26868\" class=\"wp-image-26868\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/10\/img_4395.jpg 450w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/10\/img_4395-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><figcaption class=\"blocks-gallery-item__caption\">Sea Bass prepared simple &amp; French by Chef Miki<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/10\/img_4384.jpg\" data-id=\"26870\" class=\"wp-image-26870\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/10\/img_4384.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/10\/img_4384-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">Sashimi<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/10\/img_4390.jpg\" data-id=\"26867\" class=\"wp-image-26867\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/10\/img_4390.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/10\/img_4390-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">&amp; DIY sushi wraps<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/10\/img_4382.jpg\" data-id=\"26871\" class=\"wp-image-26871\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/10\/img_4382.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/10\/img_4382-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">Planning for the winter downturn?<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"450\" height=\"600\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/10\/img_4295.jpg\" data-id=\"26869\" class=\"wp-image-26869\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/10\/img_4295.jpg 450w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/10\/img_4295-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><figcaption class=\"blocks-gallery-item__caption\">Book #1<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>On the mend &#8230; on the mend, taking things slowly in hopes to take all in stride by doing what I had avoided &#8211; organizing, planning and thinking &#8230; to be better prepared. Prepared for what?  <\/p>\n\n\n\n<p>&#8220;Little Fires Everywhere&#8221; by Cleste Ng was the book up for discussion for our very first Book Club.  Had powered through it and finished it 30 mintues before the meeting so &#8230; everything was still very fresh in my mind.  Highly recommended book that explores mother\/daughter relationships and how a toxic parent can extinguish a child&#8217;s passion and talents due to the parents&#8217; own fears about uncertainties and the unkowns.  Mia is the catalysit, an agent of transformation for Izzy &#8230; Sometimes we just need to get together and talk about something other than the causes of stress &#8211; the election, the pandemic, the economy, the to-do-list to check-off that includes one&#8217;s health directive &#8230; a living will. It&#8217;s never too early to think about what&#8217;s plannable &#8211; then &#8211; no longer able to plan, we just accept and let go.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On the mend &#8230; on the mend, taking things slowly in hopes to take all in stride by doing what I had avoided &#8211; organizing, planning and thinking &#8230; to be better prepared. Prepared for what? &#8220;Little Fires Everywhere&#8221; by Cleste Ng was the book up for discussion for our very first Book Club. Had [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/26872"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=26872"}],"version-history":[{"count":5,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/26872\/revisions"}],"predecessor-version":[{"id":26884,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/26872\/revisions\/26884"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=26872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=26872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=26872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}