{"id":26253,"date":"2020-08-14T11:05:20","date_gmt":"2020-08-14T18:05:20","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/uncategorized\/sunset-hike-pranayama\/"},"modified":"2020-08-15T10:54:32","modified_gmt":"2020-08-15T17:54:32","slug":"sunset-hike-pranayama","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/uncategorized\/sunset-hike-pranayama\/","title":{"rendered":"Sunset Hike Pranayama"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2194.jpg\" alt=\"\" class=\"wp-image-26239\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2194.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2194-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2194-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Mindfulness practice vs. the mindless unconscious rat race treadmill &#8230; we make the choice to change<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2193.jpg\" alt=\"\" class=\"wp-image-26240\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2193.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2193-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2193-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Dynamic Squats &#8211; Chair Pose Hold then, Lean on volcanic slabs for Energy Management<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"450\" height=\"600\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2143.jpg\" data-id=\"26250\" class=\"wp-image-26250\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2143.jpg 450w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2143-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><figcaption class=\"blocks-gallery-item__caption\">Almost there<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2151.jpg\" data-id=\"26251\" class=\"wp-image-26251\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2151.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2151-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2151-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"450\" height=\"600\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2200.jpg\" data-id=\"26249\" class=\"wp-image-26249\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2200.jpg 450w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2200-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><figcaption class=\"blocks-gallery-item__caption\">Deer Twists<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2211.jpg\" data-id=\"26242\" class=\"wp-image-26242\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2211.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2211-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2211-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">Sunset Sky Admired<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2268.jpg\" data-id=\"26243\" class=\"wp-image-26243\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2268.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2268-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2268-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">Stormy clouds coming in<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2267.jpg\" data-id=\"26246\" class=\"wp-image-26246\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2267.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2267-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2267-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"450\" height=\"600\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2373.jpg\" data-id=\"26248\" class=\"wp-image-26248\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2373.jpg 450w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2373-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2380-1.jpg\" data-id=\"26247\" class=\"wp-image-26247\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2380-1.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2380-1-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2380-1-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2407.jpg\" data-id=\"26241\" class=\"wp-image-26241\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2407.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2407-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2407-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">Stillness &#8230; the Lake<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Relishing the momories of our last summer spent together &#8211; now separate but <strong>still together in spirit <\/strong>&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Relishing the momories of our last summer spent together &#8211; now separate but still together in spirit &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/26253"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=26253"}],"version-history":[{"count":3,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/26253\/revisions"}],"predecessor-version":[{"id":26278,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/26253\/revisions\/26278"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=26253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=26253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=26253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}