{"id":26207,"date":"2020-08-12T16:45:31","date_gmt":"2020-08-12T23:45:31","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=26207"},"modified":"2020-08-12T17:35:28","modified_gmt":"2020-08-13T00:35:28","slug":"26207","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/uncategorized\/26207\/","title":{"rendered":"Mining gems and rocks"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>There is a life-force within your soul, seek that life. There is a gem in the mountain of your body, seek that mine. O traveller, if you are in search of that, don\u2019t look outside, look inside yourself and seek that<strong>.<\/strong><\/p><cite>Rumi<\/cite><\/blockquote>\n\n\n\n<p>How DO YOU harness that &#8220;life-force&#8221;, that vitality, that ENERGY, that sense of flow in fields of power within especially during this time of uncertainty, immobility and fears ?  <\/p>\n\n\n\n<p>Re-charging and renewing through a mindful self-care practices.  <\/p>\n\n\n\n<p>Yoga on and off the mat &#8211; builds energy &#8230; the vibrations within the flow.<\/p>\n\n\n\n<p>It&#8217;s a consistant regular practice over and over &#8230; listening to your body and noting with awareness the flow of your breath to your movements.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is a life-force within your soul, seek that life. There is a gem in the mountain of your body, seek that mine. O traveller, if you are in search of that, don\u2019t look outside, look inside yourself and seek that. Rumi How DO YOU harness that &#8220;life-force&#8221;, that vitality, that ENERGY, that sense of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/26207"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=26207"}],"version-history":[{"count":6,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/26207\/revisions"}],"predecessor-version":[{"id":26215,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/26207\/revisions\/26215"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=26207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=26207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=26207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}