{"id":26020,"date":"2020-08-02T16:38:48","date_gmt":"2020-08-02T23:38:48","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/uncategorized\/nourishments-to-boost-our-immunity\/"},"modified":"2020-08-05T09:58:25","modified_gmt":"2020-08-05T16:58:25","slug":"nourishments-to-boost-our-immunity","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/beautiful-people\/nourishments-to-boost-our-immunity\/","title":{"rendered":"Nourishments to boost our immunity&#8230;"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1706.jpg\" data-id=\"26009\" class=\"wp-image-26009\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1706.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1706-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1706-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">Homemade Salsa<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1809.jpg\" data-id=\"26007\" class=\"wp-image-26007\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1809.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1809-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1809-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">&#8220;keep calm &amp; garden on&#8221; sign in Oakland<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1859.jpg\" data-id=\"26006\" class=\"wp-image-26006\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1859.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1859-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1859-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">&#8220;Thank you Mellon Much!&#8221;??? Hahaha<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1860.jpg\" data-id=\"26011\" class=\"wp-image-26011\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1860.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1860-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1860-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">LOVE IT!!! Mutual Gratitude for this melon!<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1891.jpg\" data-id=\"26005\" class=\"wp-image-26005\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1891.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1891-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1891-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">Peach cake made by Riki<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1921.jpg\" data-id=\"26014\" class=\"wp-image-26014\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1921.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1921-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1921-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">Maguro sashimi thanks to N-chan:)<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"450\" height=\"600\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1944.jpg\" data-id=\"26003\" class=\"wp-image-26003\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1944.jpg 450w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1944-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><figcaption class=\"blocks-gallery-item__caption\">Goma Tofu by M<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"450\" height=\"600\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1945.jpg\" data-id=\"26013\" class=\"wp-image-26013\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1945.jpg 450w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1945-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><figcaption class=\"blocks-gallery-item__caption\">Thai Salad by F<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"450\" height=\"600\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1946.jpg\" data-id=\"26008\" class=\"wp-image-26008\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1946.jpg 450w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1946-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><figcaption class=\"blocks-gallery-item__caption\">I love RENKON too:)<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"450\" height=\"600\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1947.jpg\" data-id=\"26004\" class=\"wp-image-26004\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1947.jpg 450w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1947-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><figcaption class=\"blocks-gallery-item__caption\">Okinawa Bitter Melon salad by M<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"450\" height=\"600\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1948.jpg\" data-id=\"26010\" class=\"wp-image-26010\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1948.jpg 450w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1948-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><figcaption class=\"blocks-gallery-item__caption\">Red beets salad by me:)<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"450\" height=\"600\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1954.jpg\" data-id=\"26012\" class=\"wp-image-26012\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1954.jpg 450w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_1954-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><figcaption class=\"blocks-gallery-item__caption\">coconut jello &amp; fruits by dear K<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2239.jpg\" data-id=\"26017\" class=\"wp-image-26017\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2239.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2239-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2239-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">Half moon of a BIG potato pancake<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2243.jpg\" data-id=\"26015\" class=\"wp-image-26015\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2243.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2243-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2243-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">This fox loves potato pancakes too \ud83d\ude42<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2393.jpg\" data-id=\"26016\" class=\"wp-image-26016\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2393.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2393-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2393-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">Fresh !<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2390.jpg\" data-id=\"26018\" class=\"wp-image-26018\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2390.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2390-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2390-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">Tofu &amp; Colorful Peppers by me<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"450\" height=\"600\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2389.jpg\" data-id=\"26019\" class=\"wp-image-26019\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2389.jpg 450w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/08\/img_2389-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><figcaption class=\"blocks-gallery-item__caption\">It&#8217;s no picnic? Surviving the pandemic&#8230;<\/figcaption><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Thank goodness people around me are interested in foods as much as I am!  Just sharing a collage of what caught my eyes and palates&#8230; Gratitude during the tough times. Pains felt more by some than others &#8230; it&#8217;s that time for reflection where the priviledged enjoy the private beaches in the meanwhile, some of us tend to our gardens and then, there are those who provide essential work on the frontline&#8230;  We can complain about the unfairness or do something to make a little difference in our words, actions and deeds to support those in need.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[4,7,12,9,8],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/26020"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=26020"}],"version-history":[{"count":12,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/26020\/revisions"}],"predecessor-version":[{"id":26038,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/26020\/revisions\/26038"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=26020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=26020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=26020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}