{"id":25802,"date":"2020-07-19T12:35:55","date_gmt":"2020-07-19T19:35:55","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=25802"},"modified":"2020-07-19T18:46:10","modified_gmt":"2020-07-20T01:46:10","slug":"25802","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/yoga\/25802\/","title":{"rendered":"Come back to that practice of EFFORT for that  &#8230;EASE:)"},"content":{"rendered":"\n<p>Practice Practice<a href=\"https:\/\/www.theweek.in\/news\/world\/2020\/03\/16\/harvard-medical-school-recommends-yoga-to-deal-with-covid-19-anxiety.html\"> <strong>Here&#8217;s a good article on how Yoga helps<\/strong><\/a> especially during this time of unprecended uncertainties.  <\/p>\n\n\n\n<p>Sorry about the sound system for those who joined Saturday morning &#8211; will be improved next week when there&#8217;s a mike and &#8230; or considering no music during initial instructions.  Trying to figure out a way to zoom in better. better angle &#8230; feedbacks are always so helpufl.  Feel free to email me at wagayoga@gmail.com as I appreciate any feedback to improve the experience as I hope to work out the kinks with technical support.  <\/p>\n\n\n\n<p>I would be happy to break it down &#8211; the pose by pose &#8211; breath by breath complimentary basics to keep the class actually &#8220;flowing&#8221;.<\/p>\n\n\n\n<p><strong>Practice and All Is Coming<\/strong>\u00a0\u2014 Pattabhi Jois<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Practice Practice Here&#8217;s a good article on how Yoga helps especially during this time of unprecended uncertainties. Sorry about the sound system for those who joined Saturday morning &#8211; will be improved next week when there&#8217;s a mike and &#8230; or considering no music during initial instructions. Trying to figure out a way to zoom [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/25802"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=25802"}],"version-history":[{"count":7,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/25802\/revisions"}],"predecessor-version":[{"id":25810,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/25802\/revisions\/25810"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=25802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=25802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=25802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}