{"id":25768,"date":"2020-07-14T11:15:13","date_gmt":"2020-07-14T18:15:13","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=25768"},"modified":"2020-07-14T11:20:06","modified_gmt":"2020-07-14T18:20:06","slug":"day-120","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/uncategorized\/day-120\/","title":{"rendered":"Day 120"},"content":{"rendered":"\n<p>Check out some of these published articles endorsing OUR PRACTICE during this special time:<\/p>\n\n\n\n<p><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/sensorium\/202007\/yoga-and-meditation-sensory-health-and-covid-19\">https:\/\/www.psychologytoday.com\/us\/blog\/sensorium\/202007\/yoga-and-meditation-sensory-health-and-covid-19<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/the-web-violence\/202004\/yoga-in-the-time-coronavirus\">https:\/\/www.psychologytoday.com\/us\/blog\/the-web-violence\/202004\/yoga-in-the-time-coronavirus<\/a><\/p>\n\n\n\n<p>Of course in addition to the above for mental and emotional fitness, there&#8217;s the physical fitness &#8211; to strengthen our core, literally and figuratively,  as Baxter Bell, MD, YT would say, Yoga for Strength, flexibility and Balance AND agility.   <\/p>\n\n\n\n<p>But got to keep at it on regular basis &#8211; it&#8217;s not drop-in and drop-out.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Check out some of these published articles endorsing OUR PRACTICE during this special time: https:\/\/www.psychologytoday.com\/us\/blog\/sensorium\/202007\/yoga-and-meditation-sensory-health-and-covid-19 https:\/\/www.psychologytoday.com\/us\/blog\/the-web-violence\/202004\/yoga-in-the-time-coronavirus Of course in addition to the above for mental and emotional fitness, there&#8217;s the physical fitness &#8211; to strengthen our core, literally and figuratively, as Baxter Bell, MD, YT would say, Yoga for Strength, flexibility and Balance AND agility. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/25768"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=25768"}],"version-history":[{"count":3,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/25768\/revisions"}],"predecessor-version":[{"id":25771,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/25768\/revisions\/25771"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=25768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=25768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=25768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}