{"id":25634,"date":"2020-06-24T13:43:51","date_gmt":"2020-06-24T20:43:51","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/uncategorized\/25634\/"},"modified":"2020-06-26T00:14:09","modified_gmt":"2020-06-26T07:14:09","slug":"25634","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/yoga\/25634\/","title":{"rendered":"&#8220;We can B better&#8221;"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1150.jpg\" data-id=\"25630\" class=\"wp-image-25630\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1150.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1150-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1150-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1149.jpg\" data-id=\"25632\" class=\"wp-image-25632\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1149.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1149-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1149-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1151.jpg\" data-id=\"25631\" class=\"wp-image-25631\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1151.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1151-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1151-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1152.jpg\" data-id=\"25629\" class=\"wp-image-25629\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1152.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1152-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1152-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1148.jpg\" data-id=\"25633\" class=\"wp-image-25633\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1148.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1148-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/06\/img_1148-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>The chalk writing on the street says &#8211; we can be better.  Agree.<\/p>\n\n\n\n<p>By the way, <\/p>\n\n\n\n<p>We can DO better too.<\/p>\n\n\n\n<p>And I know that&#8217;s not very yogic maybe as in many yoga classes, yoga instructor will say stuff like &#8220;Just BE&#8221; &#8220;Just Breathe&#8221; &#8221; Just be present&#8221; to negate our constant pressure to do to feel validated or to be accepted or &#8230; we have been taught from an early age &#8211; so to negate that constant obsession to seek self-worth by being busy, yoga instructor may focus on the BE.  BE You; Just Be &#8230; Be One &#8230; Just be &amp; meditate on that &#8230;<\/p>\n\n\n\n<p>Ahhhhhhhhhh PLEEEEEASE I have been guilty too.<\/p>\n\n\n\n<p>&#8220;Just BE&#8221; &#8230; just be the true source, not striving or doing &#8211; not busy but just BE &#8230; sometimes all that BEING is done on the MAT, we still have to get off that mat of self-care, self-soothing, self-focus, self-love, self-realization, self-affirmation to &#8230; Do.  Roll off that may guys &#8211; and &#8211; off into the world and do practice peace and do show up.  <\/p>\n\n\n\n<p>I DO me.  You do you.  We can be that. Sure. Still.<\/p>\n\n\n\n<p>We can not only be better but &#8230; we have to actually take action.<\/p>\n\n\n\n<p>We can DO better.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>DO DO DO DO DO DO DO DO<\/p>\n\n\n\n<p>vs. <\/p>\n\n\n\n<p>BBBBBBB ?<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure><iframe src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=US&amp;source=ac&amp;ref=tf_til&amp;ad_type=product_link&amp;tracking_id=masamikicom0c-20&amp;marketplace=amazon&amp;region=US&amp;placement=B07GRSR6XD&amp;asins=B07GRSR6XD&amp;linkId=05719fe562d5364dd027ef082f39f9fe&amp;show_border=true&amp;link_opens_in_new_window=true&amp;price_color=333333&amp;title_color=0066c0&amp;bg_color=ffffff\"><\/iframe><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<figure><iframe src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=US&amp;source=ac&amp;ref=tf_til&amp;ad_type=product_link&amp;tracking_id=masamikicom0c-20&amp;marketplace=amazon&amp;region=US&amp;placement=B01N5LSV5J&amp;asins=B01N5LSV5J&amp;linkId=799ea3731e8fadcaddd0305241168df9&amp;show_border=true&amp;link_opens_in_new_window=true&amp;price_color=333333&amp;title_color=0066c0&amp;bg_color=ffffff\"><\/iframe><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The chalk writing on the street says &#8211; we can be better. Agree. By the way, We can DO better too. And I know that&#8217;s not very yogic maybe as in many yoga classes, yoga instructor will say stuff like &#8220;Just BE&#8221; &#8220;Just Breathe&#8221; &#8221; Just be present&#8221; to negate our constant pressure to do [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[5,7,3],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/25634"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=25634"}],"version-history":[{"count":7,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/25634\/revisions"}],"predecessor-version":[{"id":25657,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/25634\/revisions\/25657"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=25634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=25634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=25634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}