{"id":25432,"date":"2020-05-26T21:19:49","date_gmt":"2020-05-27T04:19:49","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/uncategorized\/diy-yusu-tonic-marmalade\/"},"modified":"2020-05-26T23:48:29","modified_gmt":"2020-05-27T06:48:29","slug":"diy-yusu-tonic-marmalade","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/uncategorized\/diy-yusu-tonic-marmalade\/","title":{"rendered":"DIY Yuzu Tonic &amp; Marmalade"},"content":{"rendered":"\n<p>Need to boost our immune system as we wilt in this record Memorial Day heatwave. No we don\u2019t have to wilt &#8211; no we don\u2019t have to succumb to \u201cthis\u201d &#8211; no we will not succumb to anything &#8211; we can beat any threat when we take better care of ourselves by eating right in the right mindset  &#8211; we are what we eat &#8211; so eating foods sparkling with energy, brimming with energy packed nutrients &#8211; why not eat vitamin rich foods and engage in self and others care more effectively.  Ideas of self-care brings me to again reiterate wearing a face mask is not scary &#8211; it\u2019s not bad &#8211; it\u2019s good as it\u2019s  a sign &#8211; it\u2019s a sign that a stranger cares about you and your family.  <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"450\" height=\"600\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0032.jpg\" data-id=\"25430\" class=\"wp-image-25430\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0032.jpg 450w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0032-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"450\" height=\"600\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0033.jpg\" data-id=\"25428\" class=\"wp-image-25428\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0033.jpg 450w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0033-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0034.jpg\" data-id=\"25431\" class=\"wp-image-25431\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0034.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0034-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0034-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0035.jpg\" data-id=\"25426\" class=\"wp-image-25426\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0035.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0035-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0035-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0041.jpg\" data-id=\"25429\" class=\"wp-image-25429\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0041.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0041-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0041-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0044.jpg\" data-id=\"25427\" class=\"wp-image-25427\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0044.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0044-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/05\/img_0044-400x300.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>In case you did not know, Yusu is a lemon like circus fruit originally from Japan, known for its enticing fresh aroma. High in Vitamin C and lovely lubricant for that sore dry throat irritations &#8211; from allergies- but all of us will wonder &#8211; what if it\u2019s that virus ? Right?<\/p>\n\n\n\n<p>So wearing a mask prevents us from that sense of dis-ease; that anxieties over the unknowns AND also prevents dust and pollens from messing up our sinuses. Mine is sooooo cute and also works to improve my lung capacity. Kind of a muscle trainer for my diaphragm- that breathing muscle &#8211; when you work it and train it you can better manage your moods &#8211; yes &#8211; and an underlying principle of yoga is the breath work &#8211; pranayama. <\/p>\n\n\n\n<p>Btw -Check out Tokyo mayor Ms Koike\u2019s face masks &#8211; they are so pretty- &#x2763;&#xfe0f;what\u2019s all the fuss here?<\/p>\n\n\n\n<p>Lastly but not in the least, Thank you C-san for sharing these nice big Yuzu fruits! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Need to boost our immune system as we wilt in this record Memorial Day heatwave. No we don\u2019t have to wilt &#8211; no we don\u2019t have to succumb to \u201cthis\u201d &#8211; no we will not succumb to anything &#8211; we can beat any threat when we take better care of ourselves by eating right in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/25432"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=25432"}],"version-history":[{"count":3,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/25432\/revisions"}],"predecessor-version":[{"id":25436,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/25432\/revisions\/25436"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=25432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=25432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=25432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}