{"id":24323,"date":"2020-01-15T08:57:24","date_gmt":"2020-01-15T16:57:24","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=24323"},"modified":"2020-01-16T10:58:38","modified_gmt":"2020-01-16T18:58:38","slug":"healing-powers-of-pranayama","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/healthy-living\/healing-powers-of-pranayama\/","title":{"rendered":"Healing Powers of Pranayama"},"content":{"rendered":"<div>as it&#8217;s Prana &#8211; Yama, management or control of Life Force &#8230;<\/div>\n<div><\/div>\n<div>it&#8217;s about Consciousness<\/div>\n<div>it&#8217;s about Conscious Living, enlivening the pranic energy source within. It&#8217;s no surprise for the yogis as its not a new discovery for us BUT another example of how modern medicine and advances in science is catching up to validate our ancestral wisdom.\u00a0 It&#8217;s more about how to tap into that wisdom and then practicing with faith and determination &#8211; and make it part of our life; part of our daily routine; like brushing teeth and washing face, we practice techniques of yoga with persistence &#8211; then you will know from day to day; moment to moment; your base line. Then, whatever stresses you or agitates you, you can befriend.<\/div>\n<div><\/div>\n<div>&#8220;New&#8221; latest research reveals how breathing plays a significant influence in <strong>moving spinal fluid not only up the spine, but in and around the brain.<\/strong><\/div>\n<div><\/div>\n<div>Per recent research,<strong> &#8220;Cerebrospinal fluid plays an important role in flushing metabolic waste products from the brain.<\/strong>&#8221; as a prevention of Alzheimer&#8217;s and overall wellness.<\/div>\n<div><\/div>\n<div><a href=\"https:\/\/sciencenorway.no\/diseases-forskningno-human-body\/breathing-can-affect-the-cleansing-of-the-brain\/1555270?fbclid=IwAR0cT14uxeVQAVMvOUlApTHaGb0yWpTMwNfGsvtPoZlWYHvy9LrG5bptYsc\">Here&#8217;s the read<\/a> validating what we practice in yoga is not anything esoteric but real and science based.<\/div>\n<div>\u00a0<a href=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2019\/09\/pinealgland.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-23632\" src=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2019\/09\/pinealgland-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2019\/09\/pinealgland-300x169.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2019\/09\/pinealgland-500x282.jpg 500w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2019\/09\/pinealgland.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>as it&#8217;s Prana &#8211; Yama, management or control of Life Force &#8230; it&#8217;s about Consciousness it&#8217;s about Conscious Living, enlivening the pranic energy source within. It&#8217;s no surprise for the yogis as its not a new discovery for us BUT another example of how modern medicine and advances in science is catching up to validate [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-24323","post","type-post","status-publish","format-standard","hentry","category-healthy-living"],"_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/24323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=24323"}],"version-history":[{"count":9,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/24323\/revisions"}],"predecessor-version":[{"id":24335,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/24323\/revisions\/24335"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=24323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=24323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=24323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}