{"id":22877,"date":"2019-06-06T10:02:04","date_gmt":"2019-06-06T17:02:04","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=22877"},"modified":"2019-06-26T23:57:23","modified_gmt":"2019-06-27T06:57:23","slug":"22877","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/healthy-living\/22877\/","title":{"rendered":""},"content":{"rendered":"<p>Further Self-Care:)<\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-22876\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2019\/06\/img_7832.jpg\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2019\/06\/img_7832.jpg 2048w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2019\/06\/img_7832-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2019\/06\/img_7832-768x576.jpg 768w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2019\/06\/img_7832-1024x768.jpg 1024w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2019\/06\/img_7832-400x300.jpg 400w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p>Hot Japanese Bath (deep and soak above shoulders:) with &#8230; some Epsom salt to relieve muscle soreness.<\/p>\n<p>To experiment with Yin first and then Vinyasa flow next time to feel with my very own &#8230; body lab. Calibrating the &#8220;best practice&#8221; for self.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Further Self-Care:) Hot Japanese Bath (deep and soak above shoulders:) with &#8230; some Epsom salt to relieve muscle soreness. To experiment with Yin first and then Vinyasa flow next time to feel with my very own &#8230; body lab. Calibrating the &#8220;best practice&#8221; for self.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[12,8],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/22877"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=22877"}],"version-history":[{"count":10,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/22877\/revisions"}],"predecessor-version":[{"id":23048,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/22877\/revisions\/23048"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=22877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=22877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=22877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}