Bay Club, Redwood Shores – as I sub for another lovely soul, Myra. \u00a0All around me signs of spring. \u00a0Spring is here. \u00a0Cherry blossoms are blooming and wisteria too; \u00a0gardens awash with pinks and lavender … pastels and light abound … beautiful .. and my eyes are tearing and my voice is hoarse and scratched – BUT, hope with some neti pot, I will be healed by tomorrow AM. \u00a0At least, it’s not a cold; just an allergy.<\/p>\n
I know at least 3 who are down with a cold and fever and suffering at home while the weather is sunny with blue skies outside. \u00a0The change of season from winter to spring is a time of transition and all of us are adjusting. \u00a0While you are feeling antsy as with onset of spring fever and thoughts of summer – then thoughts of weight loss and exercising like crazy to achieve that “image” – \u00a0All good if not excessive and paying heed to your body’s signals. \u00a0Eating right first and foremost and Rest is the key… Hope to address that tomorrow AM with a practice to boost your immunity. \u00a0I need to rest… \u00a0As Judith would say “Changing the world, one Savasana at a time.” \u00a0Luckily I learned from her … ahhh. Stress? \u00a0What stress? (did someone call me on my practice of “denial”? lol)<\/p>\n","protected":false},"excerpt":{"rendered":"
Bay Club, Redwood Shores – as I sub for another lovely soul, Myra. \u00a0All around me signs of spring. \u00a0Spring is here. \u00a0Cherry blossoms are blooming and wisteria too; \u00a0gardens awash with pinks and lavender … pastels and light abound … beautiful .. and my eyes are tearing and my voice is hoarse and scratched […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[10,3],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/2249"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=2249"}],"version-history":[{"count":12,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/2249\/revisions"}],"predecessor-version":[{"id":2264,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/2249\/revisions\/2264"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=2249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=2249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=2249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}