Chandra Namaskara …Lunar Salutation … of course on a full moon evening… Modified version by skipping over few yang standing poses to make it more low – key and earth hovering…grounding…<\/p>\n
It is a 90 minutes class and I always run out of time – how is that possible? \u00a0Time seems to pass faster and faster these days. \u00a0My ideal class would have no clock and I am no longer the time keeper… the night falls and the room darkens and yet each of us are all lit up, \u00a0eyes, glistening with lucidity in a moon-lit space. \u00a0We will awaken from our meditative state and go Home, body light as feather, mind crystal clear; and spirit, at peace. \u00a0That would be my ideal way to spend the Sunday evening – dinner? \u00a0Nooo, why ruin the moon light magic? I would take the opportunity to do a mini-detox fast*… read in bed and … ahhh, it’s heavenly when your pillow feels like a fluffy cloud…<\/p>\n
Your beauty mesmerizes<\/span> – Fortunato<\/span><\/p>\n Counting my blessings tonight. \u00a0Now I am ready for the Monday madness…In gratitude to mother nature.<\/p>\n Yawn… Good Night:)<\/p>\n * This mini-detox fast is recommended by an amazing macrobiotic\/vegan chef and cooking teacher, Shinobeau McConney of Santa Cruz. \u00a0If she cooked for you, you will never notice the lack of meat nor will you even miss it. \u00a0I look forward to her workshops as each time, I feel healthier than ever with more restored energy. \u00a0Thank you Shinobeau-sensei. \u00a0You are so gifted and your creative energy and love for medicinal but tasty foods is inspiring to behold.<\/p>\n","protected":false},"excerpt":{"rendered":" Chandra Namaskara …Lunar Salutation … of course on a full moon evening… Modified version by skipping over few yang standing poses to make it more low – key and earth hovering…grounding… It is a 90 minutes class and I always run out of time – how is that possible? \u00a0Time seems to pass faster and […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[12,3],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/2206"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=2206"}],"version-history":[{"count":17,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/2206\/revisions"}],"predecessor-version":[{"id":2273,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/2206\/revisions\/2273"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=2206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=2206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=2206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n Your light shines<\/span>
\n Your presence makes our spirit soar<\/span>
\n You are so full and soulful<\/span>
\n Illuminating the night for all<\/span><\/p>\n