{"id":21374,"date":"2018-10-06T23:22:30","date_gmt":"2018-10-07T06:22:30","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=21374"},"modified":"2018-10-11T23:30:32","modified_gmt":"2018-10-12T06:30:32","slug":"21374","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/beautiful-people\/21374\/","title":{"rendered":"Cleanse &#038; Chill"},"content":{"rendered":"<p><span style=\"color: #0000ff;\"><em>&#8220;There is a voice that doesn\u2019t use words, listen.&#8221;<\/em><\/span><\/p>\n<blockquote><p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;\"><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/03\/img_2022.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-19909\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/03\/img_2022-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/03\/img_2022-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/03\/img_2022-768x576.jpg 768w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/03\/img_2022-1024x768.jpg 1024w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/03\/img_2022-400x300.jpg 400w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/03\/img_2022.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/p>\n<p><span style=\"color: #00ffff;\">There&#8217;s always Rumi to fall back on &#8230;<\/span><\/p><\/blockquote>\n<p><span style=\"color: #0000ff;\"><em>&#8220;In silence there is eloquence. Stop weaving and see how the pattern improves.&#8221;<\/em><\/span><\/p>\n<blockquote><p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;\"><em><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/03\/img_2003.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-19910\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/03\/img_2003-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/03\/img_2003-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/03\/img_2003-768x576.jpg 768w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/03\/img_2003-1024x768.jpg 1024w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/03\/img_2003-400x300.jpg 400w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/03\/img_2003.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/em><\/span><\/p>\n<p><span style=\"color: #00ffff;\"><em>Here&#8217;s Crystal Bowls &amp; Piano artist, Ms. Amano immersed in sound checking her own crystal bowl she lugged over from Japan, relative to this particular tone of a bowl found here.<\/em>So happy to get to accompany an artist so PASSIONATE about her craft &#8230; wish I could encapsulate that kind of energy she exudes into a little bottle and save it as a little elixir for those days when one feels dull and listless &#8211; don&#8217;t we all have those moments?\u00a0 How do YOU overcome that kind of a slump?<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff6600;\"><em>One of the reasons so many people are suffering from stress is not that they are doing stressful things but that they allow so little time for silence.\u00a0<\/em><\/span><br \/>\n<span style=\"color: #ff6600;\"><em>\u2015\u00a0<span class=\"authorOrTitle\">John O&#8217;Donohue,<\/span><\/em><\/span><\/p>\n<p><span style=\"color: #ff6600;\"><em><span class=\"authorOrTitle\">Anam Cara:\u00a0 A Book of Celtic Wisdom\u00a0<\/span><\/em><\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>Reading the above, it&#8217;s not about setting yourself up in a sound-proofed hideaway\u00a0 &#8211; have you really sat still and really listened &#8211; there is no such thing as silence &#8211; there are sounds, noise all around us &#8211; In urban setting the city may never sleep and there may always be that buzz, that drone, that white and all colors of noise &#8230; Then, in nature, there are sounds of birds, critters, leaves and trees rustling, winds &#8230; Antarctica ?\u00a0 Never been there but have heard that it&#8217;s quite noisy with sounds of ice melting &#8230; is it a cracking sounds or sinking sounds &#8230; I wonder &#8230; there&#8217;s always sounds of your own breath, sounds of your own heart beating &#8230; sounds of your own rivers within that flows and streams of babbling brook water that&#8217;s all within our own landscape &#8230; there is faint &#8230; sounds &#8230; everywhere &#8230; if you seek silence.\u00a0 \u00a0It&#8217;s not that we are looking for the vacuum vortex of nothingness &#8230; but a pause &#8230; a moment of &#8211; respite.\u00a0 If the &#8220;silence&#8221; is filled with sounds &#8211; vibrations &#8211; that sound sealed as a mantra is clearing, cleansing, relaxing and &#8230; energizing.<\/p>\n<p>There&#8217;s a school founded by late Dr. Hiroshi Motoyama whose<a href=\"http:\/\/www.scribd.com\/doc\/69269695\/Hiroshi-Motoyama-Theories-of-the-Chakras\"> study <\/a>of human consciousness, sub-consciousness &amp; super-consciousness inspired certain Californian yogis like Sarah Powers and Paul Grilley, master teachers, to find the practice of Yin yoga.\u00a0 It&#8217;s amazing that this school now has a certificate program in sound healing.\u00a0 <a href=\"https:\/\/www.cihs.edu\/sound-healing\">Here <\/a>if interested.\u00a0 Dr. Motoyama&#8217;s books on Chakra theory is mind-opening &#8211; there&#8217;s that Ahhh-HAHH moment &#8211; an epiphany when you read them.\u00a0 We talk about inanimate objects vs live objects &#8230; what is the difference?\u00a0 It&#8217;s all about &#8230; the energy that the image, object &#8230; a thing is filled with.\u00a0 If there&#8217;s energy rippling throughout you, there&#8217;s a spark &#8230; expressed through a sparkle in your eyes, crisp fresh voice, face that is animated and expressive &#8230; there&#8217;s &#8230; an aura we each emit expressing our level of energy.\u00a0 And some of us, attuned, may feel that as a &#8220;vibe&#8221; or &#8220;resonance&#8221; or just plain &#8230; premonitions, intuitions and &#8230; feelings.<\/p>\n<p>The sound of chimes, drums, crystal and Tibetan bowls &#8230; beautiful strumming on strings &#8230; beautiful voices, chorus &#8230;lullaby, simply humming and sweet whispering &#8230; all carry that vibrations and echos that calms our nervous system.\u00a0 When you surround yourself with that kind of sounds, then you will finally hear the silence &#8211; there&#8217;s that intermittent silence, there&#8217;s that pause between the sounds that is quiet and eternal &#8230; that silence &#8230;we can tune into when we are patient with ourselves.<\/p>\n<p>I am aware of some people who have issues with hearing from too much noise &#8211; if fact,<\/p>\n<ul>\n<li>It is estimated that by 2050 over 900 million people will have disabling hearing loss.<\/li>\n<li>60% of childhood hearing loss is due to preventable causes.<\/li>\n<li>1.1 billion young people (aged between 12\u201335 years) are at risk of hearing loss due to exposure to noise in recreational settings.<\/li>\n<\/ul>\n<p>(excerpt from World Health Organization)<\/p>\n<p>Not referring here to hearing loss due to aging &#8211; referring more to hearing loss among the young due to excessive use of headphones, earphones, blaring music for extensive duration of time.\u00a0 Same goes for some gyms, movie theaters, concerts &#8230; with the more the better mentality to wipe out distractions &#8211; louder the better; more intense the better; heavier and deeper the better; edgier the better &#8230; really?\u00a0 Does the volume really have to be set at the highest and the loudest?\u00a0 Same goes for people &#8211; is the loudest, the one who makes the splash and hit the highest tone, the wisest?\u00a0 We have the full range of tonality within &#8230; sometimes we are drawn to the quiet one who exudes noble sense of calm &#8211; that all-knowing seer that one is able to evoke &#8230; is within each of us if we only peer within to uncover the power we have within.<\/p>\n<p>We work hard each day &#8211; I don&#8217;t really know anyone who is not working hard each day in his or her own way &#8230; sometimes, we deserve the quiet peace to regain; reunite; renew with the best version of ourselves which we all have within waiting to find expression outward in a meaningful way.\u00a0 That quiet time is to be dedicated to reveal why we are here, living this life, that time of meditation is forgiving in allowing us to rediscover what&#8217;s possible when the whirling noise, the confused debris, the dark sediments settles to the bottom &#8230; so that we can again, see with clarity and act with intentions. To find that distilled essence of you who is pure, strong and kind.<\/p>\n<p>That&#8217;s the practice I myself seek and that&#8217;s the practice I want to share because I feel it&#8217;s of most value &#8230; and rewarding &#8230; living this busy demanding life filled with whole range of emotions &#8230;embracing them all as we wish to be happy and free:<\/p>\n<blockquote><p><span style=\"color: #cc99ff;\">&#8220;May we live like the lotus, at home in muddy waters.&#8221; &#8211; Buddha<\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;There is a voice that doesn\u2019t use words, listen.&#8221; &nbsp; There&#8217;s always Rumi to fall back on &#8230; &#8220;In silence there is eloquence. Stop weaving and see how the pattern improves.&#8221; &nbsp; Here&#8217;s Crystal Bowls &amp; Piano artist, Ms. Amano immersed in sound checking her own crystal bowl she lugged over from Japan, relative to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[5,4,7,12],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/21374"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=21374"}],"version-history":[{"count":19,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/21374\/revisions"}],"predecessor-version":[{"id":21396,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/21374\/revisions\/21396"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=21374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=21374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=21374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}