{"id":21238,"date":"2018-09-23T12:27:36","date_gmt":"2018-09-23T19:27:36","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=21238"},"modified":"2018-09-24T08:37:40","modified_gmt":"2018-09-24T15:37:40","slug":"maitake-brown-rice","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/healthy-living\/healthy-food\/maitake-brown-rice\/","title":{"rendered":"Maitake Brown Rice"},"content":{"rendered":"<p>+ Sea veggies and cruciferous in kelp umami broth + farmers market tomatoes &#x1f345; &amp; greens so flavorful needs no dressing. Umeboshi aged 10 years purchased in Mt. Shasta (btw, water to make the broth from Mt. Shasta too:).\u00a0 Maitake sautered in seseme oil, konbu, hand-crafted organic soy sauce &#8230;Maitake is said to have anti-inflammatory properties and thus, considered one of many cancer prevention super foods.<\/p>\n<p>And super green pesto &#8211; basil and other herbs &#8211; sauce with &#x1f34b; lots of lemon juice from home grown lemons.<\/p>\n<p><img loading=\"lazy\" class=\" wp-image-21236\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/09\/img_4347.jpg\" width=\"439\" height=\"332\" \/>\u00a0\u00a0<img loading=\"lazy\" class=\"wp-image-21237 \" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/09\/img_4341.jpg\" width=\"323\" height=\"428\" \/><\/p>\n<p>10 years aged Umeboshi is hard to come by so I am elated that I found them at Mt Shasta concert hosting &#8211; salted plums have formed ume juice jelly &#8211; a rare fermented plums of a find that jiggles and sparkles \ud83d\ude42<\/p>\n<p><img loading=\"lazy\" class=\" wp-image-21243\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/09\/img_4350.jpg\" width=\"343\" height=\"454\" \/><\/p>\n<p>Yes, I know what you are thinking &#8211; Protein, where&#8217;s the protein?<\/p>\n<p>Lots of organic WALNUTS in green sauce &#8211;\u00a0 sesame seeds and flavored soy beans folded into rice.<\/p>\n<p>Miso dip for veggies sticks &#8230; that&#8217;s protein plus fermented food goodness:) Simple and Delish &#8230; and you are satiated.\u00a0 Really?\u00a0 REALLY. Real foods, real good.<\/p>\n<p>***note Miso, Soy Sauce, Umeboshi all have one thing in common:\u00a0 all fermented foods.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>+ Sea veggies and cruciferous in kelp umami broth + farmers market tomatoes &#x1f345; &amp; greens so flavorful needs no dressing. Umeboshi aged 10 years purchased in Mt. Shasta (btw, water to make the broth from Mt. Shasta too:).\u00a0 Maitake sautered in seseme oil, konbu, hand-crafted organic soy sauce &#8230;Maitake is said to have anti-inflammatory [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[9],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/21238"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=21238"}],"version-history":[{"count":11,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/21238\/revisions"}],"predecessor-version":[{"id":21257,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/21238\/revisions\/21257"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=21238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=21238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=21238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}