{"id":21022,"date":"2018-08-14T08:39:25","date_gmt":"2018-08-14T15:39:25","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=21022"},"modified":"2018-08-14T20:03:29","modified_gmt":"2018-08-15T03:03:29","slug":"strengthen-lengthen-yhc","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/beautiful-people\/strengthen-lengthen-yhc\/","title":{"rendered":"“Strengthen & Lengthen” @ YHC"},"content":{"rendered":"

So what comes after all that Yin & Restorative self-care?\u00a0 Recharged and rebooted, “Strengthen & Lengthen” workshop, yanging with Jason Cull at Yoga Health Center !<\/p>\n

Hearing that Jason is a fellow yoga therapist specializing in back care using “Yoga Wall”, super thrilled to be part of the YHC super-charged energy of learning – learning\u00a0 the “ropes” (aka Straps) that I have encountered at Iyengar studios but never in a local studio – I had used the ropes to a limited degree at a Iyengar studio that I visit infrequently (a bit far) and had always wanted to experience how a use of this ultimate “prop” can provide the traction needed and defy gravity in yoga poses.\u00a0 Pic to follow – but honoring privacy so …\u00a0\"\"<\/a>\"\"<\/a><\/p>\n

It’s joy to find freedom in our body and energy in the community vibe !<\/p>\n","protected":false},"excerpt":{"rendered":"

So what comes after all that Yin & Restorative self-care?\u00a0 Recharged and rebooted, “Strengthen & Lengthen” workshop, yanging with Jason Cull at Yoga Health Center ! Hearing that Jason is a fellow yoga therapist specializing in back care using “Yoga Wall”, super thrilled to be part of the YHC super-charged energy of learning – learning\u00a0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[4,7],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/21022"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=21022"}],"version-history":[{"count":5,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/21022\/revisions"}],"predecessor-version":[{"id":21027,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/21022\/revisions\/21027"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=21022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=21022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=21022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}