{"id":20543,"date":"2018-06-20T12:04:36","date_gmt":"2018-06-20T19:04:36","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=20543"},"modified":"2018-06-22T07:02:52","modified_gmt":"2018-06-22T14:02:52","slug":"burn-fat-strengthen-muscles-in-40-minutes","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/yoga\/burn-fat-strengthen-muscles-in-40-minutes\/","title":{"rendered":"\u201cBurn fat &#038; strengthen muscles in 40 minutes\u201d"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"size-full wp-image-20541\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/06\/img_2959.jpg\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/06\/img_2959.jpg 2048w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/06\/img_2959-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/06\/img_2959-768x576.jpg 768w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/06\/img_2959-1024x768.jpg 1024w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/06\/img_2959-400x300.jpg 400w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p>Says the caption.<\/p>\n<p>On route to Blue Bottle Tokyo &#8211; actually ran out of time and never got there &#8211; but here&#8217;s a billboard ad for a hot yoga studio down the street. It&#8217;s a good entry point for yoga.<\/p>\n<p>I am lucky that I have been able to explore the full range of offerings&#8230; there&#8217;s so much to this practice!<\/p>\n<p>It&#8217;s sometimes unfortunate that this image turns off or does not allow them to expand their clientele.\u00a0 Some who could really be well served may never show up to this studio &#8211; That is, those who do not look like that image &#8211; young woman with perfect body doing a tree pose &#8211; many may not find this poster captivating when yoga can benefit those who do not already look like this white bikini clad yogini.<\/p>\n<p>YogaWorks in LA was successful because they offered a full range of classes and services and their marketing really drove in that point.\u00a0 They would have men, women, young and old doing different styles of yoga &#8211; thus, no wonder, the place was thriving&#8230; I remember taking Vinyasa and Viniyoga (yoga therapeutics) classes there &#8211; all excellent. I learned so much.\u00a0 It&#8217;s about holistic health and wholeness for the whole person whatever the size or age. Hope more people visit the local yoga studios ! Don&#8217;t be intimidated by this image &#8211; everyone can do it.<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-20542 size-full\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/06\/img_2960.jpg\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/06\/img_2960.jpg 2048w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/06\/img_2960-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/06\/img_2960-768x576.jpg 768w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/06\/img_2960-1024x768.jpg 1024w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/06\/img_2960-400x300.jpg 400w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Says the caption. On route to Blue Bottle Tokyo &#8211; actually ran out of time and never got there &#8211; but here&#8217;s a billboard ad for a hot yoga studio down the street. It&#8217;s a good entry point for yoga. I am lucky that I have been able to explore the full range of offerings&#8230; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/20543"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=20543"}],"version-history":[{"count":5,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/20543\/revisions"}],"predecessor-version":[{"id":20557,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/20543\/revisions\/20557"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=20543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=20543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=20543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}