{"id":17915,"date":"2017-05-27T12:37:18","date_gmt":"2017-05-27T19:37:18","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=17915"},"modified":"2017-05-27T23:20:47","modified_gmt":"2017-05-28T06:20:47","slug":"17915","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/yoga\/17915\/","title":{"rendered":"Tat Tvam Asi"},"content":{"rendered":"<p><img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_2547_01_small.jpg\" alt=\"IMG_2547_01_small\" width=\"240\" height=\"320\" class=\"aligncenter size-full wp-image-12818\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_2547_01_small.jpg 240w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_2547_01_small-225x300.jpg 225w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/>Sub teaching Beginner Yoga and it&#8217;s all been about NOTE TO SELF for me; as much of a learning experience for me to realize many are unable to do the asanas\/poses you took for granted: Let us shower ourselves with loving kindness for what our body can do; not berate it for what our body cannot do.  With practice and encouragements and persistence, it&#8217;s amazing how we can progress one breath at a time.<\/p>\n<blockquote><p>&#8220;In the beginner&#8217;s mind there are many possibilities, in the expert&#8217;s mind there are few.&#8221;<br \/>\n&#8211; Shunryu Suzuki<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Sub teaching Beginner Yoga and it&#8217;s all been about NOTE TO SELF for me; as much of a learning experience for me to realize many are unable to do the asanas\/poses you took for granted: Let us shower ourselves with loving kindness for what our body can do; not berate it for what our body [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/17915"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=17915"}],"version-history":[{"count":4,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/17915\/revisions"}],"predecessor-version":[{"id":17919,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/17915\/revisions\/17919"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=17915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=17915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=17915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}