{"id":15424,"date":"2016-09-16T22:45:24","date_gmt":"2016-09-17T05:45:24","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=15424"},"modified":"2016-09-18T10:11:29","modified_gmt":"2016-09-18T17:11:29","slug":"15424","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/yoga\/15424\/","title":{"rendered":""},"content":{"rendered":"

\"img_9971_small\"<\/a>Subbed for a lovely Yogini this Friday morning. The old me would not have liked subbing but today, I love subbing – it’s so freeing – yes, I am fearless lately. There’s so much you can do with 90 minutes (actually must have been a 70 min. class but the students wanted to hang out longer – so a bonus time:)<\/p>\n

Had so much on my plate, kind of upset with myself for taking this on when there’s so many other things I am behind on – anxieties bringing on the stress – and then all that stress melts because yoga … works … you just forget about those other things – love teaching as I had a wonderful time especially because students said how much better they felt at the end … it was a mixed class of about 12 with one student doing yoga for the FIRST time ever in her life !!! Felt a bit of a responsibility that she’d be turned on by yoga and come back for the regular teacher. What an honor. So fun teaching someone who is totally fresh and open – Lovely energy. Thank you for the opportunity – I love babies !!! So innocent and curious … reminded: <\/p>\n

\u201cIn the beginner\u2019s mind there are many possibilities,
\nbut in the expert\u2019s there are few\u201d<\/strong><\/p>\n<\/blockquote>\n

Thank you for the honor to be the very first yoga teacher for this lady – hope she feels better about her body – mind – life. As our teacher from my Yoga Therapist Teacher Training module says – <\/p>\n

Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.<\/p><\/blockquote>\n

– Baxter Bell MD\/RYT<\/p>\n

No, no, I wasn’t the sly nor clever one – it’s YOGA.<\/p>\n","protected":false},"excerpt":{"rendered":"

Subbed for a lovely Yogini this Friday morning. The old me would not have liked subbing but today, I love subbing – it’s so freeing – yes, I am fearless lately. There’s so much you can do with 90 minutes (actually must have been a 70 min. class but the students wanted to hang out […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/15424"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=15424"}],"version-history":[{"count":9,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/15424\/revisions"}],"predecessor-version":[{"id":15434,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/15424\/revisions\/15434"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=15424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=15424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=15424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}