{"id":14804,"date":"2016-06-16T15:58:14","date_gmt":"2016-06-16T22:58:14","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=14804"},"modified":"2016-06-16T16:11:46","modified_gmt":"2016-06-16T23:11:46","slug":"a-map-or-two","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/uncategorized\/a-map-or-two\/","title":{"rendered":"A Map or two &#8230;"},"content":{"rendered":"<p>Since you asked&#8230; here are the maps:<br \/>\n<a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/06\/foot-reflexology-chart1.gif\"><img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/06\/foot-reflexology-chart1.gif\" alt=\"foot-reflexology-chart1\" width=\"593\" height=\"452\" class=\"aligncenter size-full wp-image-14805\" \/><\/a><br \/>\na slight variation from &#8230;<br \/>\n<a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/06\/foot-reflexology2.jpg\"><img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/06\/foot-reflexology2.jpg\" alt=\"foot reflexology2\" width=\"600\" height=\"370\" class=\"aligncenter size-full wp-image-14806\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/06\/foot-reflexology2.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/06\/foot-reflexology2-300x185.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/06\/foot-reflexology2-486x300.jpg 486w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><br \/>\nTry and See.<\/p>\n<p><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/06\/triggerpointdiagram.jpg\"><img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/06\/triggerpointdiagram.jpg\" alt=\"triggerpointdiagram\" width=\"425\" height=\"423\" class=\"aligncenter size-full wp-image-14809\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/06\/triggerpointdiagram.jpg 425w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/06\/triggerpointdiagram-150x150.jpg 150w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/06\/triggerpointdiagram-300x300.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/06\/triggerpointdiagram-301x300.jpg 301w\" sizes=\"(max-width: 425px) 100vw, 425px\" \/><\/a>Here the superficial muscles that can get tight &#8230; so soften and release through mindful movements &#8230;those dots are areas that tends to get restricted (of blood\/fluids supply) so &#8230; stretch and release through mindful yoga sequence.  Feel better.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since you asked&#8230; here are the maps: a slight variation from &#8230; Try and See. Here the superficial muscles that can get tight &#8230; so soften and release through mindful movements &#8230;those dots are areas that tends to get restricted (of blood\/fluids supply) so &#8230; stretch and release through mindful yoga sequence. Feel better.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/14804"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=14804"}],"version-history":[{"count":5,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/14804\/revisions"}],"predecessor-version":[{"id":14812,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/14804\/revisions\/14812"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=14804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=14804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=14804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}