{"id":14678,"date":"2016-06-06T22:36:32","date_gmt":"2016-06-07T05:36:32","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=14678"},"modified":"2016-06-07T10:29:55","modified_gmt":"2016-06-07T17:29:55","slug":"14678","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/yoga\/14678\/","title":{"rendered":"Cold April revisited … Nature Hike & Yoga"},"content":{"rendered":"

\"IMG_3049\"<\/a>\"IMG_3051\"<\/a>\"IMG_3053\"<\/a>Eye popping price tag … Staring in disbelief. Who would …? Lovely to admire but not to own. In fact, the less you own, the better. No matter how beautiful, why cart around this? Just come to this store or go to the museum. The story goes, it belongs to some woman moving to Hawaii and she decided she cannot take house full of crystals …so the store is helping her sell them. Interesting. A treasure has now become a burden. Owning things no matter how beautiful will not make you happy. Said the crystal …
\n\"ladygagacrystal\"<\/a>Here’s Lady Gaga hugging one …Guess she can afford to buy a bigger one for bigger happiness? Think not. A Fetal Savasana with a crystal prop!!! Ingenious …<\/p>\n

\"IMG_3074\"<\/a>Tree on this is like being on a tight rope? <\/p>\n

Benefits of the Tree Pose (Vrikshasana)<\/p>\n

– By stretching the legs, back and arms, the posture invigorates you.
\n– brings balance and equilibrium to your mind.
\n– helps improve concentration. Harnesses the FOCUS power!
\n– helps strengthen the legs, improves balance, and opens the hips.
\n– Helps relieve some cases of sciatica.
\n<\/strong>
\nTrekked up the creek – Now, how about a Triangle … trying to not fall into the water … so pure but icy cold.<\/p>\n

\"IMG_3124\"<\/a><\/p>\n

Benefits of the Triangle Pose (Trikonasana)<\/p>\n

– Strengthens the legs, knees, ankles, arms, and chest
\n– Stretches and opens the hips, groins, hamstrings, and calves; shoulders, chest, and spine
\n– Increases mental and physical equilibrium
\n– Helps improve digestion
\n– Helps improve respiration
\n– Reduces anxiety, stress, back pain and sciatica.
\n<\/strong>
\n\"IMG_3056\"<\/a> Gratitude for this beautiful place.<\/p>\n","protected":false},"excerpt":{"rendered":"

Eye popping price tag … Staring in disbelief. Who would …? Lovely to admire but not to own. In fact, the less you own, the better. No matter how beautiful, why cart around this? Just come to this store or go to the museum. The story goes, it belongs to some woman moving to Hawaii […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[7,3],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/14678"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=14678"}],"version-history":[{"count":19,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/14678\/revisions"}],"predecessor-version":[{"id":14705,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/14678\/revisions\/14705"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=14678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=14678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=14678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}