{"id":12856,"date":"2015-12-28T10:34:44","date_gmt":"2015-12-28T18:34:44","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=12856"},"modified":"2015-12-28T13:17:04","modified_gmt":"2015-12-28T21:17:04","slug":"weight-loss-yoga","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/uncategorized\/weight-loss-yoga\/","title":{"rendered":"Weight Loss &#038; Yoga"},"content":{"rendered":"<p>Yes, it&#8217;s possible.  Or should I say, yes, it&#8217;s inevitable.  You will lose weight if you practice yoga and the whys?<br \/>\nI will cover the whys and hows when I have more time &#8211; got to go now.<br \/>\nUntil then &#8230; enjoy the photos of Sattvic foods from Tokyo and Vancouver &#8230;<\/p>\n<p><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9671_small.jpg\"><img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9671_small.jpg\" alt=\"IMG_9671_small\" width=\"500\" height=\"375\" class=\"aligncenter size-full wp-image-12875\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9671_small.jpg 500w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9671_small-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9671_small-400x300.jpg 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9719_small.jpg\"><img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9719_small.jpg\" alt=\"IMG_9719_small\" width=\"500\" height=\"375\" class=\"aligncenter size-full wp-image-12876\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9719_small.jpg 500w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9719_small-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9719_small-400x300.jpg 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><br \/>\n<a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9737_small.jpg\"><img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9737_small.jpg\" alt=\"IMG_9737_small\" width=\"500\" height=\"375\" class=\"aligncenter size-full wp-image-12878\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9737_small.jpg 500w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9737_small-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9737_small-400x300.jpg 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><br \/>\n<a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9738_small.jpg\"><img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9738_small.jpg\" alt=\"IMG_9738_small\" width=\"500\" height=\"375\" class=\"aligncenter size-full wp-image-12879\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9738_small.jpg 500w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9738_small-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9738_small-400x300.jpg 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>Japanese diet above&#8230;<\/p>\n<p><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9940_small.jpg\"><img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9940_small.jpg\" alt=\"IMG_9940_small\" width=\"500\" height=\"375\" class=\"aligncenter size-full wp-image-12877\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9940_small.jpg 500w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9940_small-300x225.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/12\/IMG_9940_small-400x300.jpg 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>Vancouver vegan deli &#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yes, it&#8217;s possible. Or should I say, yes, it&#8217;s inevitable. You will lose weight if you practice yoga and the whys? I will cover the whys and hows when I have more time &#8211; got to go now. Until then &#8230; enjoy the photos of Sattvic foods from Tokyo and Vancouver &#8230; Japanese diet above&#8230; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/12856"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=12856"}],"version-history":[{"count":7,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/12856\/revisions"}],"predecessor-version":[{"id":12887,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/12856\/revisions\/12887"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=12856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=12856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=12856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}