{"id":11459,"date":"2015-08-29T13:40:34","date_gmt":"2015-08-29T20:40:34","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=11459"},"modified":"2015-09-01T09:48:23","modified_gmt":"2015-09-01T16:48:23","slug":"oh-she-glows","status":"publish","type":"post","link":"https:\/\/wagayoga.com\/blog\/beautiful-places\/oh-she-glows\/","title":{"rendered":"&#8220;Oh She Glows!&#8221;"},"content":{"rendered":"<p><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/08\/cookiemonster.jpg\"><img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/08\/cookiemonster.jpg\" alt=\"cookiemonster\" width=\"441\" height=\"248\" class=\"aligncenter size-full wp-image-11464\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/08\/cookiemonster.jpg 441w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/08\/cookiemonster-300x169.jpg 300w\" sizes=\"(max-width: 441px) 100vw, 441px\" \/><\/a><br \/>\nI was looking into Canadian &#8211; British Columbia related information and somehow, stumbled upon this blog as I was &#8211; actually to confess &#8211; looking for a recipe to recreate these cookies I got addicted to while there.<br \/>\nWhat kind of cookies?  The package reads:<\/p>\n<p><strong>&#8211; &#8220;Sprouted 100% whole grain cookies&#8221;<br \/>\n&#8211; &#8220;No Egg or Dairy&#8221;<br \/>\n&#8211; &#8221; Made with Chia and Flax&#8221;<br \/>\n&#8211; &#8220;Digest like vegetables&#8221; !!!<br \/>\n<\/strong><\/p>\n<p>Cookies = Vegetables ???<br \/>\nWhhaaat? Doesn&#8217;t it sound too good to be true? BUT, they exist! Okay, not quite like veggies as they are made with sugar \ud83d\ude41<br \/>\nStill, what a great<a href=\"http:\/\/ohsheglows.com\/\"> blog <\/a>!  I would cut down on the sugar or replace the sugar with perhaps apple sauce or dates though but &#8230; otherwise, such fun site to explore as Vancouver was:)  Some bloggers are &#8230; amazing. (I was taken to this site because I wanted to re-create these cookies &#8211; modifying <a href=\"http:\/\/ohsheglows.com\/2014\/02\/27\/one-bowl-double-chocolate-chunk-cookies\/\">this recipe<\/a> to do something about sugar&#8230; AND the ones in Vancouver had Chia seeds in them &#8211; very chewy&#8230;I may have to consult my Macrobiotic Cooking teacher &#8211; Shinobu-sensei:)<\/p>\n<p>BTW, had you not already guessed, I love cookie monster &#8230;and live by the same philosophy:)<br \/>\nMunching down cookies, it&#8217;s a wonder that I somehow manage to be at my college days weight after going through a lot like a yo-yo in terms of weight. (I actually wanted to get down to 100-105lbs but this neighbor lady I respect took a look at me and said, &#8220;you lost enough weight &#8211; but no more, okay?&#8221;.  From Japanese standard, I am fat ? but&#8230; I think I will just listen to her out of respect.  Anyway, muscles weigh more than fat and &#8230;yes, <\/p>\n<p>The key is&#8230; No white sugar.<\/p>\n<p><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/08\/Sugar-is-As-Addictive-As-Cocaine-.jpg\"><img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/08\/Sugar-is-As-Addictive-As-Cocaine-.jpg\" alt=\"Sugar-is-As-Addictive-As-Cocaine-\" width=\"600\" height=\"436\" class=\"aligncenter size-full wp-image-11467\" srcset=\"https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/08\/Sugar-is-As-Addictive-As-Cocaine-.jpg 600w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/08\/Sugar-is-As-Addictive-As-Cocaine--300x218.jpg 300w, https:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/08\/Sugar-is-As-Addictive-As-Cocaine--413x300.jpg 413w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a>From <a href=\"http:\/\/positivemed.com\/\">www.positivemed.com<\/a>, a great resource.<\/p>\n<p>It&#8217;s interesting &#8211; did you see <a href=\"http:\/\/www.huffingtonpost.com\/entry\/what-the-ideal-womans-body-looks-like-in-18-countries_55ccd2a6e4b064d5910ac3b0\">THIS article<\/a> which makes you realize how difference in perspective changes how you are perceived  &#8230; no wonder, I used to sometimes feel FAT in Japan but relatively thin? or rather normal in US &#8211; What is considered IDEAL is different depending on which country you are in.  It&#8217;s all about the Perspective so why let others judge you? Ideal weight is when you feel light and energetic &#8211; not whatever you see in the mirror &#8211; in fact, why even look at the mirror, other than to smile with unconditional love and motherly approval &#8211; trust yourself. You are &#8220;ideal&#8221; in this Universe:)<\/p>\n<blockquote><p>Perspective doesn&#8217;t shape your life, it IS your life.<\/p><\/blockquote>\n<p>-Judith Hanson Lasater<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was looking into Canadian &#8211; British Columbia related information and somehow, stumbled upon this blog as I was &#8211; actually to confess &#8211; looking for a recipe to recreate these cookies I got addicted to while there. What kind of cookies? The package reads: &#8211; &#8220;Sprouted 100% whole grain cookies&#8221; &#8211; &#8220;No Egg or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[7,9,8],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/11459"}],"collection":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=11459"}],"version-history":[{"count":21,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/11459\/revisions"}],"predecessor-version":[{"id":11560,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/11459\/revisions\/11560"}],"wp:attachment":[{"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=11459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=11459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=11459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}