{"id":8815,"date":"2015-03-30T23:36:25","date_gmt":"2015-03-31T06:36:25","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=8815"},"modified":"2015-04-01T21:50:59","modified_gmt":"2015-04-02T04:50:59","slug":"8815","status":"publish","type":"post","link":"http:\/\/wagayoga.com\/blog\/yoga\/8815\/","title":{"rendered":"&#8220;The Iyengar system is The ROCK&#8221;"},"content":{"rendered":"<p>On Maty Ezraty &#8211; &#8220;The Iyengar system is a rock in her practice and teaching&#8221; even though &#8220;<a href=\"https:\/\/www.youtube.com\/watch?v=LTknvzGsGE0\">She was one of a handful of women to complete some of the advanced sequences<\/a>&#8221; (so young in the video:) taught by Pattabhi Jois, father of Ashtanga style.  She integrates both styles &#8230; masterfully.  Is that called a fusion or a blended style? Whatever it&#8217;s called, it works to make yoga more accessible to PT yogis (most of us are not dedicating our lives to yoga FT like these yogis in the video) and injury-free. Here&#8217;s a scene from a workshop by yet another Iyengar steeped teacher, Richard Rosen &#8211; he&#8217;s also very detailed and observant&#8230; that x-ray beam of a vision, the keen eyes, Judith Lasater also shares.  (She would term the observations and body studies to be done with &#8220;soft eyes&#8221; though:)These masters all seem to &#8220;read&#8221; people&#8217;s body so well&#8230;learned a lot. <a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/03\/sm_IMG_1547.jpg\"><img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/03\/sm_IMG_1547.jpg\" alt=\"sm_IMG_1547\" width=\"500\" height=\"375\" class=\"aligncenter size-full wp-image-8835\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/03\/sm_IMG_1547.jpg 500w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/03\/sm_IMG_1547-300x225.jpg 300w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/03\/sm_IMG_1547-400x300.jpg 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><br \/>\nAnyway, served as an <a href=\"http:\/\/wagayoga.com\/blog\/yoga\/subbing-pros-and-cons-always-a-service\/\">emergency sub <\/a>this morning &#8211; yay &#8211; so fun even though I had no idea what kind of yoga &#8211; never taken this teacher&#8217;s class nor did I know what style but &#8230; it didn&#8217;t really matter.  I am no longer concerned &#8211; I am not trying to replicate that regular instructor as she\/he&#8217;s irreplaceable and I am not even going to attempt to copy. I cannot respect copy-cats&#8230; unless it&#8217;s a sequence like sun salutation etc. that&#8217;s the vinyasa imprint itself.  If there&#8217;s her signature blue print or sequence, then, I am doing something different &#8211; that&#8217;s the only approach I have now. We are all different and I am not even going to try to &#8230; match her class.  Turns out it was an Iyengar class.  No problem &#8211; so timely as 3 of the yoga teachers I so respect and trained under recently are all Iyengar style teachers &#8211; although had I known, I would have prepared something but it came up 9am and the class was 10-something so &#8230; no prep. Jump in &#8211; not really in my character as I used to OVER prepare&#8230; (a shift taking place within&#8230;)<\/p>\n<p>Stereo system did not have the needed cable so &#8230; no music either. In the past, I probably would have gotten a nervous breakdown just about when ipod cable was nowhere to be found and realization hits that there will be no music &#8230; but&#8230; no big deal&#8230; having been at Iyengar classes where there&#8217;s this characteristic sternness with constant verbal cues (probably&#8221;music&#8221; to ears for anatomy geeks), it&#8217;s okay to not have any BGM.  So in spite of things not being just &#8220;perfect&#8221; as in an ideal world, students actually came up to say thank you after class, one of the ladies even saying &#8220;this is just what I needed &#8211; Thank you!&#8221; and gave me a big hug. Never seen her in my life and who knows if I will ever see her again but such a big heartfelt hug &#8211; a bit surprised and touched. What a warm and receptive group of lovely souls. Ichigo-ichie feel. Arigato. I have no idea what kind of teacher I was subbing for but I sensed that she must be a very good teacher if reflected by the quality of her students &#8211; they were so present, SO flexible psychic-&#8220;wise&#8221;, willing to go along with the break in their regularity and routine, setting aside their expectations.<br \/>\n<a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/03\/sm_IMG_0650.jpg\"><img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/03\/sm_IMG_0650.jpg\" alt=\"sm_IMG_0650\" width=\"500\" height=\"375\" class=\"aligncenter size-full wp-image-8816\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/03\/sm_IMG_0650.jpg 500w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/03\/sm_IMG_0650-300x225.jpg 300w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/03\/sm_IMG_0650-400x300.jpg 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a> <\/p>\n<blockquote><p>Unrelated but scene from the intensive with Maty &#8211; that chin &#8211; that chin &#8211; So happy to have done that session that prepared me for this kind of no-prep sub stint with total confidence. I mean, when you know that you&#8217;ve learned from the expert, someone you worship, you can&#8217;t help but believe in yourself. You know you know it.(Still cannot levitate&#8230;or have the body do what the mind wants it to do all the time &#8211; which probably is a blessing in disguise &#8211; practice and training needed&#8230;always humbled.)<\/p><\/blockquote>\n<p>Then tonight, I got to go to my late-night class &#8211; another, yay (8:30 is not that late but it&#8217;s the only one around &#8211; here it&#8217;s not urban enough I guess) &#8211; thank you thank you thank you &#8211; all gratitude to be allowed to indulge in yoga at such time &#8211; I loved tonight&#8217;s class &#8211; Teacher K always introduces 1-3 new pose(s) and they were the ones I found fun exploring (still challenging)&#8230; but even more than the class itself, I actually loved the class because  the girl next to me was so sweet &#8211; after class she offered to take my blankets to the back room for me &#8211; so to reciprocate, I offered to return her block to the front of the room &#8211; it seems like nothing &#8211; truly no big deal and it&#8217;s not as though we became BFF as a result &#8230; such a little thing but&#8230; I don&#8217;t know&#8230; it was a nice unexpected gesture &#8230; nice vibe &#8211; that kind of an exchange creates.  I am also beginning to recognize the regulars as I too might become a regular at this rate where this is the only late night class I can get to &#8230; I don&#8217;t know what happened but all the sudden the class size mushroomed from last week and it was even more packed than usual. A treat to have a dedicated time to yoga when the practice does not break up the day&#8230; there&#8217;s no more to do other than a hot ofuro Japanese style.  Haahhh, heaven:) Good night &#8230;I am so grateful for today. Arigato. Oyasumi ~<br \/>\n<a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/03\/sm_IMG_1477.jpg\"><img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/03\/sm_IMG_1477.jpg\" alt=\"sm_IMG_1477\" width=\"500\" height=\"375\" class=\"aligncenter size-full wp-image-8817\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/03\/sm_IMG_1477.jpg 500w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/03\/sm_IMG_1477-300x225.jpg 300w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2015\/03\/sm_IMG_1477-400x300.jpg 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a> I MAY need this tomorrow though&#8230;really was prezely tonight.  China Gel &#8211; a cream version of Tiger Balm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Maty Ezraty &#8211; &#8220;The Iyengar system is a rock in her practice and teaching&#8221; even though &#8220;She was one of a handful of women to complete some of the advanced sequences&#8221; (so young in the video:) taught by Pattabhi Jois, father of Ashtanga style. She integrates both styles &#8230; masterfully. Is that called a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/8815"}],"collection":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=8815"}],"version-history":[{"count":30,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/8815\/revisions"}],"predecessor-version":[{"id":8863,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/8815\/revisions\/8863"}],"wp:attachment":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=8815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=8815"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=8815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}