{"id":6520,"date":"2014-12-21T12:28:31","date_gmt":"2014-12-21T20:28:31","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=6520"},"modified":"2014-12-21T21:58:59","modified_gmt":"2014-12-22T05:58:59","slug":"6520","status":"publish","type":"post","link":"http:\/\/wagayoga.com\/blog\/yoga\/6520\/","title":{"rendered":"108 Sun Salutations or ?"},"content":{"rendered":"<p>Grace &#8230;<\/p>\n<p>There are many versions of Chandra Namaskara (moon salutations) out there but this is one of my favorites &#8211; love this earthy meditative fluid, flowing movement&#8230;she is One with this earth mother.  Beautiful &#8230;. (except for most regular mortals, knees should not protrude beyond the ankles for TLC of our delicate knee caps).  And this chanting is &#8230; I don&#8217;t know how to describe it&#8230; it&#8217;s so &#8230;mystical and hypnotic.  Reminded, it&#8217;s a sacred prayer &#8230; with the whole being &#8211; it&#8217;s a mind &#038; body prayer we are witnessing.  Breathtaking&#8230;<br \/>\n<iframe loading=\"lazy\" title=\"Chandra Namaskara - Salutation of the Moon - M\u0117nulio Pasveikinimas\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/Y4eQDvjfO-I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Honoring the darkness &#8211; the fertile darkness where seeds we sow, we believe will sprout when&#8230;<br \/>\nthe light returns.  Welcoming the sun&#8217;s return &#8230; longer days ahead.<\/p>\n<p>Faith in the rebirth &#8211; darkness to light &#8211; cycle of life continues. In anticipation of longer days&#8230; shorter nights.<br \/>\n<iframe loading=\"lazy\" title=\"The Beatles - Here Comes the Sun (Lyrics)\" width=\"580\" height=\"435\" src=\"https:\/\/www.youtube.com\/embed\/BxzEeKfpyIg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grace &#8230; There are many versions of Chandra Namaskara (moon salutations) out there but this is one of my favorites &#8211; love this earthy meditative fluid, flowing movement&#8230;she is One with this earth mother. Beautiful &#8230;. (except for most regular mortals, knees should not protrude beyond the ankles for TLC of our delicate knee caps). [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[12,3],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/6520"}],"collection":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=6520"}],"version-history":[{"count":18,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/6520\/revisions"}],"predecessor-version":[{"id":6542,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/6520\/revisions\/6542"}],"wp:attachment":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=6520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=6520"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=6520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}