{"id":2834,"date":"2014-04-20T21:48:03","date_gmt":"2014-04-21T04:48:03","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=2834"},"modified":"2014-05-03T10:19:56","modified_gmt":"2014-05-03T17:19:56","slug":"2834","status":"publish","type":"post","link":"http:\/\/wagayoga.com\/blog\/beautiful-places\/2834\/","title":{"rendered":"Easter &#8211; Return from Mt. Shasta"},"content":{"rendered":"<p><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2014\/04\/8154a058e0f879e3119a10ccefa04055.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-2881\" alt=\"8154a058e0f879e3119a10ccefa04055\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2014\/04\/8154a058e0f879e3119a10ccefa04055.jpg\" width=\"650\" height=\"520\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2014\/04\/8154a058e0f879e3119a10ccefa04055.jpg 650w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2014\/04\/8154a058e0f879e3119a10ccefa04055-300x240.jpg 300w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2014\/04\/8154a058e0f879e3119a10ccefa04055-374x300.jpg 374w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/a><\/p>\n<p>Drove up to Bunny Flat, the day before Easter to see some snow as suggested by another Bay Area traveler we met at a mineral spring the day before. Without sunglasses, we were blinded by the ultra bright glare of light reflected off that\u00a0whiter than white snow. The snow glistened below vast azure skies, and in distance stood majestic snow capped peaks of Mt. Shasta. \u00a0The exhilaration&#8230; (ok, maybe thin air:)the sheer sense of awe and wonder.<\/p>\n<p>Walking in the snow, screaming each time our foot sank into the snow the depth of an entire leg almost &#8230; we looked with envy at well prepared visitors with skis and sleds wishing we had done the same so we could frolic more&#8230; but with a wistful sigh headed back down. No snow shoes, no gloves&#8230; does not make a good play in the snow. \u00a0From Bunny Flat, now a bit like Easter bunnies, hopped back down to the town of Shasta then a short drive over to McCloud river&#8217;s three waterfalls&#8230;so amazing to feel and touch the snow, then, be hiking in lush green mountain along McCloud river to see 3 waterfalls; all within less than 30 minutes. First, the grander of snow and ice at the base of sacred Mt. Shasta&#8230; then to seeing a rainbow at waterfalls \u00a0 it&#8217;s amazing that we can go from one to the other in less than 30 minutes. \u00a0Reminded how we are blessed with so much natural bounty here.<\/p>\n<p>Returned from Mt. Shasta on Easter&#8230; It&#8217;s almost a 5 hour drive from the Bay Area so an hour more driving than Lake Tahoe&#8230; It&#8217;s far but not that far &#8211; if you know what I mean. This was my second visit. \u00a0 First time was to see where late Ayako-sensei had moved to open an organic restaurant called Vivify at the base of the mountain. \u00a0Reminded what a disaster of a year 2011 was &#8211; \u00a0Talked to her about admiring the mountain and had her special off-the-menu macrobiotics bento lunch&#8230; last memory of her. \u00a0This time,\u00a0I found out why some are drawn to that sacred mountain&#8230; as for me, it&#8217;s because it&#8217;s a composite volcano like Mt. Fuji&#8230;you feel that certain empowering energy at your very core and at cellular level throughout. \u00a0The air is clean and crisp&#8230; and water&#8230; so crystal. \u00a0Spring water bubbling from the ground and flowing into Sacramento river &#8211; isn&#8217;t that amazing? This spring water is the source &#8230; just amazing.<\/p>\n<p>&#8220;<a href=\"http:\/\/gocalifornia.about.com\/cs\/californiamenu\/a\/mtshasta.htm\">Mount Shasta<\/a>\u00a0is located 40 miles (65 kilometers) south of the Oregon-California border and midway between the Nevada border and the Pacific Ocean. This huge mountain rises 11,500 feet (3,500 meters) above its base; has a base diameter larger than 17 miles; can be seen from 150 miles away on a clear day; and has a mass of 350 cubic kilometers, comparable in volume to other stratovolcanos like\u00a0<a href=\"http:\/\/climbing.about.com\/od\/mountainclimbing\/a\/MtFujiFacts.htm\">Mount Fuji<\/a>\u00a0and Cotopaxi.&#8221;<\/p>\n<p>&#8220;During the last 10,000 years Shasta has erupted an average of every 800 years but in the past 4500 years the volcano has erupted an average of every 600 years. The last significant eruption on Shasta may have occurred 200 years ago. &#8221; \u00a0Mount Shasta has two peaks, known as Shasta and Shastina, the duality united and embodied into one solid manifestation. \u00a0It is said that Shasta represents male energy and Shastina, the female&#8230; and together grounded to earth they stand majestically tall reaching up to the stars and moon above &#8211; Sometimes doughnut shaped cloud formation that looks like a UFO graces around the peak&#8230; allowing us to see, then feel the powerful vortex swirling&#8230;<\/p>\n<h1 style=\"text-align: center;\">Shadows of Shasta<\/h1>\n<h4 style=\"text-align: center;\"><span style=\"font-family: Georgia, 'Bitstream Charter', serif; font-style: italic;\">In the place where the grizzly reposes,<\/span><\/h4>\n<blockquote>\n<p style=\"text-align: center;\">Under peaks where a right is a wrong,<br \/>\nI have memories richer than roses,<br \/>\nSweet echoes more sweet than a song;<br \/>\nSounds sweet as the voice of a singer<br \/>\nMade sacred with sorrows unsaid,<br \/>\nAnd a love that implores me to linger<br \/>\nFor the love of dead days and their dead.<br \/>\nBut I turn, throwing kisses, returning<br \/>\nTo strife and to turbulent men,<br \/>\nAs to learn to be wise, as unlearning<br \/>\nAll things that were manliest then.<\/p>\n<p style=\"text-align: left;\">&#8211;\u00a0<em>From\u00a0The Poetical Works of Joaquin Miller, 1923<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>Given the image of resurrection, Easter symbolizes renewal and hope. \u00a0May our rituals, whether solar or lunar, bring us that much closer to renewal and rebirth like for those people paying homage to Mother Nature here. \u00a0Like that of a pilgrimage &#8211; wondering what were we seeking at the headwaters of Sacramento river this morning? \u00a0I felt my soul cleansed as that icy cold spring water opened my third eye, cleared the opaque film that blurred my vision &#8211; then felt the cascade from crown of my head flow down down to this earth, grounding me into state of balance &#8211; to feel stable and solid like the powerful Mt. Shasta &#8230; dripping with that pure water, we were blessed again like a baptized newborn. Cleansed, refreshed and clear minded, we start the new week tomorrow. \u00a0Rejuvenated and renewed&#8230; tension and stress-free&#8230; which is what I want all to feel through our yoga practice. \u00a0It&#8217;s my Easter gift from the mountain. \u00a0Blessed are the newborns.<\/p>\n<p><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2014\/04\/IR3LF00Z.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-2835\" alt=\"IR3LF00Z\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2014\/04\/IR3LF00Z.jpg\" width=\"400\" height=\"300\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2014\/04\/IR3LF00Z.jpg 400w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2014\/04\/IR3LF00Z-300x225.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Credit for photos:<\/p>\n<p>first photo of lenticular clouds over Mt. Shasta &#8211; by Dahlia Rudolph &#8211; October 5, 2011;<\/p>\n<p>second photo of moon over Mt. Shasta &#8211; from Mt. Shasta Fun Guide http:\/\/mountshastaguide.com\/events\/75\/full-moon-hike-on-mt-shasta\/<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Drove up to Bunny Flat, the day before Easter to see some snow as suggested by another Bay Area traveler we met at a mineral spring the day before. Without sunglasses, we were blinded by the ultra bright glare of light reflected off that\u00a0whiter than white snow. The snow glistened below vast azure skies, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[7],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/2834"}],"collection":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=2834"}],"version-history":[{"count":47,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/2834\/revisions"}],"predecessor-version":[{"id":2837,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/2834\/revisions\/2837"}],"wp:attachment":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=2834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=2834"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=2834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}