{"id":27849,"date":"2021-02-08T23:38:25","date_gmt":"2021-02-09T07:38:25","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/uncategorized\/no-nori-no-problem\/"},"modified":"2021-02-10T10:54:57","modified_gmt":"2021-02-10T18:54:57","slug":"no-nori-no-problem","status":"publish","type":"post","link":"http:\/\/wagayoga.com\/blog\/healthy-living\/healthy-food\/no-nori-no-problem\/","title":{"rendered":"Hand rolls? No nori? No problem!"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2021\/02\/img_6373-1.jpg\" data-id=\"27844\" class=\"wp-image-27844\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2021\/02\/img_6373-1.jpg 600w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2021\/02\/img_6373-1-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">sushi rice ready !<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2021\/02\/img_6375-1.jpg\" data-id=\"27845\" class=\"wp-image-27845\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2021\/02\/img_6375-1.jpg 600w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2021\/02\/img_6375-1-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">Pescatarian &amp; Vegetarian<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2021\/02\/img_6376-1.jpg\" data-id=\"27846\" class=\"wp-image-27846\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2021\/02\/img_6376-1.jpg 600w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2021\/02\/img_6376-1-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">sweet vigegar marinade salmon &amp; avocado hand roll<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"450\" height=\"600\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2021\/02\/img_6377-1.jpg\" data-id=\"27848\" class=\"wp-image-27848\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2021\/02\/img_6377-1.jpg 450w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2021\/02\/img_6377-1-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><figcaption class=\"blocks-gallery-item__caption\">Swiss Chard leaves for wraps with brocolli florets swiss chard stems avocado salmon &#8211; it&#8217;s a rainbow:)<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2021\/02\/img_6378-1.jpg\" data-id=\"27847\" class=\"wp-image-27847\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2021\/02\/img_6378-1.jpg 600w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2021\/02\/img_6378-1-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"blocks-gallery-item__caption\">Kimchi home made by friend &#8211; with konbu &amp; avocado &#8211; yummy!<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Other possibiliites &#8211; brown rice, black rice &#8211; While I prefer crisp aromatic Nori sheets for hand rolls, when we don&#8217;t have it, why not use Kale, Swiss Chard or any large deep green leaves for substitute &#8211; wilt them a little steamed or massaged (I grilled them just a little with olive oil and squeezed some lemon juice&#8230; ) &#8211; these are swiss chard &#8211; worked really well and just feels good &#8230; The feeling of really having nourished our body &#8230; is sublime.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Other possibiliites &#8211; brown rice, black rice &#8211; While I prefer crisp aromatic Nori sheets for hand rolls, when we don&#8217;t have it, why not use Kale, Swiss Chard or any large deep green leaves for substitute &#8211; wilt them a little steamed or massaged (I grilled them just a little with olive oil and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[9],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/27849"}],"collection":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=27849"}],"version-history":[{"count":2,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/27849\/revisions"}],"predecessor-version":[{"id":27856,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/27849\/revisions\/27856"}],"wp:attachment":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=27849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=27849"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=27849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}