{"id":2755,"date":"2014-04-11T21:48:31","date_gmt":"2014-04-12T04:48:31","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=2755"},"modified":"2014-04-13T12:21:11","modified_gmt":"2014-04-13T19:21:11","slug":"wildcrafted-soaps-and-another-bible","status":"publish","type":"post","link":"http:\/\/wagayoga.com\/blog\/uncategorized\/wildcrafted-soaps-and-another-bible\/","title":{"rendered":"Your Soul"},"content":{"rendered":"<p>I mean sole&#8230; \u00a0&#8220;on average we take 10,000 steps a day, logging some 115,000 miles in a lifetime, the rough equivalent of 4 times around the planet&#8230; with 26 bones, 33 joints, and more than 100 tendons, muscles and ligaments per foot&#8221; &#8211; soles of your feet are referred to as your<a href=\"https:\/\/www.pinterest.com\/habibnjad\/your-foot-your-second-heart\/\"> second heart<\/a> for a good reason. \u00a0Caring for them and practicing standing poses gives you strength and stability. In fact, according to a reflexologist, walking barefoot in the grass (or how about sandy beach:) decreases anxiety and the blues by as much as 65% as that sensation releases those feel good endorphins&#8230; so there&#8217;s so much to be said for yoga toes &#8211; spread them out and feel the earth beneath you. \u00a0It&#8217;s so grounding. \u00a0Ever since I saw a documentary on NHK (kind of like PBS of Japan) about the benefits of reflexology I had been intrigued&#8230; so this yet another bible:) \u00a0Thank you BFF for always knowing my interests and aiding my explorations.<\/p>\n<p>Wildcrafted soaps with beautiful scents of the outdoors&#8230; of the trees, the forest. \u00a0If you can&#8217;t get to the forest for your sanity, then at least these scents and \u00a0your imagination can take you there. While at it, how about a Tree Pose? \u00a0Last night, Vinyasa yoga and today Moon Yoga&#8230; practice, practice&#8230; Then a practice of no striving with Restorative&#8230; Get your yoga in &#8211; even 20 minutes&#8230; it&#8217;s all good.<\/p>\n<p>Siskiyou? \u00a0Mt. Shasta is in Siskiyou county of California. &#8220;Although the\u00a0<b>meaning<\/b>\u00a0of the name\u00a0<b>Siskiyou<\/b>\u00a0is uncertain, it is believed to be a Cree Indian word for bob-tailed horse. &#8221;<\/p>\n<p><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2014\/04\/IMG_6194.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-2680\" alt=\"IMG_6194\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2014\/04\/IMG_6194.jpg\" width=\"500\" height=\"500\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2014\/04\/IMG_6194.jpg 500w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2014\/04\/IMG_6194-150x150.jpg 150w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2014\/04\/IMG_6194-300x300.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><img loading=\"lazy\" class=\"alignleft size-full wp-image-2655\" alt=\"IMG_6122\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2014\/04\/IMG_6122.jpg\" width=\"500\" height=\"375\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2014\/04\/IMG_6122.jpg 500w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2014\/04\/IMG_6122-300x225.jpg 300w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2014\/04\/IMG_6122-400x300.jpg 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I mean sole&#8230; \u00a0&#8220;on average we take 10,000 steps a day, logging some 115,000 miles in a lifetime, the rough equivalent of 4 times around the planet&#8230; with 26 bones, 33 joints, and more than 100 tendons, muscles and ligaments per foot&#8221; &#8211; soles of your feet are referred to as your second heart for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/2755"}],"collection":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=2755"}],"version-history":[{"count":21,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/2755\/revisions"}],"predecessor-version":[{"id":2783,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/2755\/revisions\/2783"}],"wp:attachment":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=2755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=2755"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=2755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}