{"id":26623,"date":"2020-09-28T15:04:12","date_gmt":"2020-09-28T22:04:12","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/uncategorized\/26623\/"},"modified":"2020-09-28T16:08:03","modified_gmt":"2020-09-28T23:08:03","slug":"26623","status":"publish","type":"post","link":"http:\/\/wagayoga.com\/blog\/uncategorized\/26623\/","title":{"rendered":"Purposeful Self-Care"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_3890.jpg\" data-id=\"26613\" class=\"wp-image-26613\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_3890.jpg 600w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_3890-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_3967.jpg\" data-id=\"26622\" class=\"wp-image-26622\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_3967.jpg 600w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_3967-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_3969.jpg\" data-id=\"26618\" class=\"wp-image-26618\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_3969.jpg 600w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_3969-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_3968.jpg\" data-id=\"26615\" class=\"wp-image-26615\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_3968.jpg 600w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_3968-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_3977.jpg\" data-id=\"26612\" class=\"wp-image-26612\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_3977.jpg 600w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_3977-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_3976.jpg\" data-id=\"26611\" class=\"wp-image-26611\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_3976.jpg 600w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_3976-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4009.jpg\" data-id=\"26617\" class=\"wp-image-26617\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4009.jpg 600w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4009-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4018.jpg\" data-id=\"26610\" class=\"wp-image-26610\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4018.jpg 600w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4018-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4019.jpg\" data-id=\"26616\" class=\"wp-image-26616\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4019.jpg 600w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4019-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4024.jpg\" data-id=\"26614\" class=\"wp-image-26614\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4024.jpg 600w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4024-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4023.jpg\" data-id=\"26619\" class=\"wp-image-26619\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4023.jpg 600w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4023-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"450\" height=\"600\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4026.jpg\" data-id=\"26620\" class=\"wp-image-26620\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4026.jpg 450w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4026-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"600\" height=\"450\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4027.jpg\" data-id=\"26621\" class=\"wp-image-26621\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4027.jpg 600w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2020\/09\/img_4027-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Persimmon Cake Loaves with Pecans; Natto for those of you who don&#8217;t know what it is as it came up &#8211; more later &#8211; it&#8217;s fermented soy beans; Rainbow home fries breakfast; spices powder for curry; arurgula salad with goat cheese, cherry tomatoes, cauliflowers, grilled garbanzo beans &#8230; served with Bastami Rice, yogurt\/cucumbers, topped with pumpkin seeds; parfait? of plain greek yogurt with berries, topped with Apricot Jam, almonds and pumpkin seeds &#8230; and Blackberry:)<\/p>\n\n\n\n<p>Purposeful in that &#8230; we all need to be strong, resiliant, and healthy in order to take care of those who need assistance; who can use a little care &#8230; KINDNESS; that may be your family; friends&#8230; neighbors &#8230; to bring about relief and peace&#8230; reminded during this particulary tough year 2020, we are separate but interconnected.  Protect what matters.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Persimmon Cake Loaves with Pecans; Natto for those of you who don&#8217;t know what it is as it came up &#8211; more later &#8211; it&#8217;s fermented soy beans; Rainbow home fries breakfast; spices powder for curry; arurgula salad with goat cheese, cherry tomatoes, cauliflowers, grilled garbanzo beans &#8230; served with Bastami Rice, yogurt\/cucumbers, topped with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/26623"}],"collection":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=26623"}],"version-history":[{"count":4,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/26623\/revisions"}],"predecessor-version":[{"id":26627,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/26623\/revisions\/26627"}],"wp:attachment":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=26623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=26623"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=26623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}