{"id":22774,"date":"2019-05-15T15:24:25","date_gmt":"2019-05-15T22:24:25","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=22774"},"modified":"2019-05-16T08:08:09","modified_gmt":"2019-05-16T15:08:09","slug":"fascia-definition","status":"publish","type":"post","link":"http:\/\/wagayoga.com\/blog\/healthy-living\/fascia-definition\/","title":{"rendered":"Fascia Definition"},"content":{"rendered":"<p><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2017\/11\/neck-1.jpeg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-19088\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2017\/11\/neck-1.jpeg\" alt=\"\" width=\"255\" height=\"172\" \/><\/a><\/p>\n<p>This is a definition by Jill Miller &#8230; it&#8217;s six years old quote so may be in need of updating but basics never change &#8211; it is what it is and we need to keep them pliable and elastic and &#8230; moist:<\/p>\n<blockquote><p>Fascia is the fibrous and gelatinous bodywide web that forms the living seams, structures, protection and repair system for our body.\u00a0 It is the soft tissue scaffolding that gives our body its form and shape.\u00a0 It links muscular proteins and other connective tissues to one another.\u00a0 In short, Fascia is the body&#8217;s aqueous knitting fabric.<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a definition by Jill Miller &#8230; it&#8217;s six years old quote so may be in need of updating but basics never change &#8211; it is what it is and we need to keep them pliable and elastic and &#8230; moist: Fascia is the fibrous and gelatinous bodywide web that forms the living seams, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[8],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/22774"}],"collection":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=22774"}],"version-history":[{"count":5,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/22774\/revisions"}],"predecessor-version":[{"id":22821,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/22774\/revisions\/22821"}],"wp:attachment":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=22774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=22774"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=22774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}