{"id":22172,"date":"2019-02-10T21:26:17","date_gmt":"2019-02-11T05:26:17","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=22172"},"modified":"2019-02-12T08:54:44","modified_gmt":"2019-02-12T16:54:44","slug":"22172","status":"publish","type":"post","link":"http:\/\/wagayoga.com\/blog\/yoga\/22172\/","title":{"rendered":""},"content":{"rendered":"<p><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/02\/img_1627-1.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-19734\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/02\/img_1627-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/02\/img_1627-1-300x225.jpg 300w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/02\/img_1627-1-768x576.jpg 768w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/02\/img_1627-1-1024x768.jpg 1024w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/02\/img_1627-1-400x300.jpg 400w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/02\/img_1627-1.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/02\/img_1628-1.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-19735\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/02\/img_1628-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/02\/img_1628-1-300x225.jpg 300w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/02\/img_1628-1-768x576.jpg 768w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/02\/img_1628-1-1024x768.jpg 1024w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/02\/img_1628-1-400x300.jpg 400w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2018\/02\/img_1628-1.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/11\/davinvi.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-16160\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/11\/davinvi-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/11\/davinvi-300x169.jpg 300w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/11\/davinvi.jpg 475w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>In calibrating that &#8220;balance&#8221; in our yoga practice on the mat, we learn to find that &#8220;balance&#8221; off the mat &#8211; given that intention for my own practice, I found the following podcast and this book, &#8220;Divided Brain &#8211; The Master &amp; the Emissary&#8221;\u00a0by Iain McGilchrist to be of particular interest.\u00a0 There&#8217;s also this Quiz to test your mental balance &#8211; it&#8217;s another way to find a little bit more about &#8230; yourself:\u00a0 <a href=\"http:\/\/thedividedbrain.com\/try-our-quiz\/\">\u00a0Here:)<\/a><\/p>\n<p>While us yogis know that it&#8217;s beyond the brain; it&#8217;s the integration and connection of the mind (the thinking brain), body (physical and astral) and spirit (soul, consciousness), it&#8217;s still a fascinating theory.\u00a0 Hope this documentary gets made !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In calibrating that &#8220;balance&#8221; in our yoga practice on the mat, we learn to find that &#8220;balance&#8221; off the mat &#8211; given that intention for my own practice, I found the following podcast and this book, &#8220;Divided Brain &#8211; The Master &amp; the Emissary&#8221;\u00a0by Iain McGilchrist to be of particular interest.\u00a0 There&#8217;s also this Quiz [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/22172"}],"collection":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=22172"}],"version-history":[{"count":3,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/22172\/revisions"}],"predecessor-version":[{"id":22179,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/22172\/revisions\/22179"}],"wp:attachment":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=22172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=22172"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=22172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}