{"id":19220,"date":"2017-12-01T08:18:19","date_gmt":"2017-12-01T16:18:19","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=19220"},"modified":"2017-12-07T11:35:00","modified_gmt":"2017-12-07T19:35:00","slug":"per-yoga-scholar","status":"publish","type":"post","link":"http:\/\/wagayoga.com\/blog\/healthy-living\/per-yoga-scholar\/","title":{"rendered":"Today&#8217;s Populized Sun Salutation"},"content":{"rendered":"<p><img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2017\/12\/surya-a.jpg\" alt=\"\" width=\"764\" height=\"545\" class=\"aligncenter size-full wp-image-19221\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2017\/12\/surya-a.jpg 764w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2017\/12\/surya-a-300x214.jpg 300w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2017\/12\/surya-a-421x300.jpg 421w\" sizes=\"(max-width: 764px) 100vw, 764px\" \/><\/p>\n<p>Just FYI:) And so I may do them for fitness but this may be also why I am drawn more to softer, &#8220;real&#8221; side of yoga &#8230; My &#8220;theory&#8221; is that as Yoga traveled and spread to the East (as opposed to West), certain parts of Yoga meshed with Taoism in China (maybe &#8230; just a theory)&#8230; and the physical aspects with Marshal Art forms in China (shao-lin kung fu, qui-gong, Tai-chi), Korea and Japan (Judo, Karate, Aikido, even Kendo&#8230; maybe) &#8230; and in Japan, certain, aspects (the 7 out 8 Limbs of Patanjali Yoga) meshed with Shinto-ish beliefs, Buddhism and the emergence of Zen school of Buddhism, Zen Buddhism.  It&#8217;s just a hypothesis and I am not a scholar to dig into historical archives to research &#8211; that would definitely be a lifetime work and I rather experience yoga than study it as theory. I rather &#8230; practice&#8230; the fusion, the integration of all.<\/p>\n<p>Anyway &#8230; what was it ?<\/p>\n<p>&#8220;Yoga is 99 percent practice, 1 percent theory.&#8221; <\/p>\n<p>But when there&#8217;s not even a 1 percent, that 99% is probably not yoga.  Body building is a fine intention too &#8211; we want that too &#8211; in moderation:) As with anything we undertake, it&#8217;s informed and defined by our intention.<br \/>\nA pursuit to find relief and more freedom in our body; to recognize our body to be a safe home &#8230; that is &#8230; enough. It&#8217;s simple.  Ultimately we want to optimize our health, body, mind and spirit to live fully with joy. It&#8217;s all good.  100%:)<\/p>\n<p>This is the world of muscles &#8230; if hardened and rigid, needs a good way to stretch and release &#8230; the coiled tension.<\/p>\n<p><img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2017\/12\/muscles.png\" alt=\"\" width=\"337\" height=\"600\" class=\"aligncenter size-full wp-image-19249\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2017\/12\/muscles.png 337w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2017\/12\/muscles-169x300.png 169w\" sizes=\"(max-width: 337px) 100vw, 337px\" \/><\/p>\n<p>Then there&#8217;s the rest of the body &#8230;and deeper inside, more and more.  Then, there&#8217;s the mind, the psyche &#8230; all connected and presents itself as One.  Or does it?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just FYI:) And so I may do them for fitness but this may be also why I am drawn more to softer, &#8220;real&#8221; side of yoga &#8230; My &#8220;theory&#8221; is that as Yoga traveled and spread to the East (as opposed to West), certain parts of Yoga meshed with Taoism in China (maybe &#8230; just [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[8],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/19220"}],"collection":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=19220"}],"version-history":[{"count":9,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/19220\/revisions"}],"predecessor-version":[{"id":19252,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/19220\/revisions\/19252"}],"wp:attachment":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=19220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=19220"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=19220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}