{"id":18579,"date":"2017-09-28T10:24:18","date_gmt":"2017-09-28T17:24:18","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=18579"},"modified":"2017-10-01T19:34:03","modified_gmt":"2017-10-02T02:34:03","slug":"interoception","status":"publish","type":"post","link":"http:\/\/wagayoga.com\/blog\/yoga\/interoception\/","title":{"rendered":"&#8220;I will meet you there&#8221;."},"content":{"rendered":"<p>Yes, I will meet you there, where you are. That&#8217;s my message to any student; where you are is exactly where we meet. you don&#8217;t have to sprint, cartwheel and somersault (maybe you&#8217;ll be able to after a yoga therapy session with me:) &#8230; to move over &#8230;Meetup &#8220;there&#8221; in your natural terrain, that &#8220;field&#8221; is just fine.<br \/>\n<img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2017\/01\/IMG_6691.jpg\" alt=\"\" width=\"338\" height=\"450\" class=\"aligncenter size-full wp-image-16895\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2017\/01\/IMG_6691.jpg 338w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2017\/01\/IMG_6691-225x300.jpg 225w\" sizes=\"(max-width: 338px) 100vw, 338px\" \/>Up-Dog, thighs off the ground &#8230;press through the heels, feet flexed, Lift and lift upwards towards the sky, with chest open &#8211; shining heart:)  Good Morning &#8211; it&#8217;s Autumn. Playing on a carpet of Fall leaves on this &#8220;field&#8221;. Let yourself Fall off balance and roll on carpet of golden autumn leaves so that &#8230; you can get up.<\/p>\n<p>Processing from Proprioception to Interoception &#8230;what a journey &#8230; Ahhhh &#8230; we need<a href=\"https:\/\/www.youtube.com\/watch?v=EqdtKjukF7k\"> this.<\/a>  It&#8217;s so therapeutic.<br \/>\nA daily ritual &#8230; love, love, love.  Richard Miller, PhD:) and always coming back to Rumi&#8230;<\/p>\n<blockquote><p>Out beyond ideas of wrongdoing and rightdoing,<br \/>\nthere is a field. I\u2019ll meet you there.<\/p>\n<p>When the soul lies down in that grass,<br \/>\nthe world is too full to talk about.<\/p>\n<p>Ideas, language, even the phrase each other<br \/>\ndoesn\u2019t make any sense.<br \/>\n&#8211; Rumi<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Yes, I will meet you there, where you are. That&#8217;s my message to any student; where you are is exactly where we meet. you don&#8217;t have to sprint, cartwheel and somersault (maybe you&#8217;ll be able to after a yoga therapy session with me:) &#8230; to move over &#8230;Meetup &#8220;there&#8221; in your natural terrain, that &#8220;field&#8221; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[8,3],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/18579"}],"collection":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=18579"}],"version-history":[{"count":20,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/18579\/revisions"}],"predecessor-version":[{"id":18629,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/18579\/revisions\/18629"}],"wp:attachment":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=18579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=18579"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=18579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}