{"id":18544,"date":"2017-09-21T11:16:29","date_gmt":"2017-09-21T18:16:29","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=18544"},"modified":"2017-09-21T12:00:23","modified_gmt":"2017-09-21T19:00:23","slug":"ayurvedic-cooking-class","status":"publish","type":"post","link":"http:\/\/wagayoga.com\/blog\/healthy-living\/healthy-food\/ayurvedic-cooking-class\/","title":{"rendered":"Ayurvedic Cooking Class"},"content":{"rendered":"<p><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2017\/09\/img_0472.jpg\"><img loading=\"lazy\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2017\/09\/img_0472.jpg\" alt=\"\" width=\"2048\" height=\"1536\" class=\"alignnone size-full wp-image-18543\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2017\/09\/img_0472.jpg 2048w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2017\/09\/img_0472-300x225.jpg 300w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2017\/09\/img_0472-768x576.jpg 768w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2017\/09\/img_0472-1024x768.jpg 1024w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2017\/09\/img_0472-400x300.jpg 400w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a>As we head into Autumn, the harvest season, this kind of cooking may allow a shift in our consciousness. It&#8217;s not about counting calories and the typical fat vs non-fat teachings.  It&#8217;s about science of &#8230;living.  Jyoti Jain is a knowledgeable teacher &#8230; and nice sampling of foods &#8211; Besides being energizing, it&#8217;s so yummy:)  For heart health, emotional health and wholesome wellness, explore Ayurvedic (along with Japanese &#038; Mediterranean) cooking to go hand in hand with your yoga practice.  You will look and feel the difference.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>As we head into Autumn, the harvest season, this kind of cooking may allow a shift in our consciousness. It&#8217;s not about counting calories and the typical fat vs non-fat teachings. It&#8217;s about science of &#8230;living. Jyoti Jain is a knowledgeable teacher &#8230; and nice sampling of foods &#8211; Besides being energizing, it&#8217;s so yummy:) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[10,9],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/18544"}],"collection":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=18544"}],"version-history":[{"count":6,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/18544\/revisions"}],"predecessor-version":[{"id":18550,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/18544\/revisions\/18550"}],"wp:attachment":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=18544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=18544"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=18544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}