{"id":1720,"date":"2014-01-26T13:53:29","date_gmt":"2014-01-26T21:53:29","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=1720"},"modified":"2014-01-28T09:18:00","modified_gmt":"2014-01-28T17:18:00","slug":"relax-renew","status":"publish","type":"post","link":"http:\/\/wagayoga.com\/blog\/yoga\/relax-renew\/","title":{"rendered":"Relax &#038; Renew&#8230;"},"content":{"rendered":"<p>after working up a sweat&#8230;or just by carrying on &#8230;by nightfall we can use some self-care, self-compassion time&#8230; so well deserving. \u00a0Drop into this stillness to balance out your nervous system, boost your immune system, heal the inflammatory tissues in your body. It&#8217;s not about simply burning calories. It&#8217;s about wellness over your body, mind, emotions and spirits&#8230; that&#8217;s the intention this Sunday. \u00a0Awaken the wisdom you have within. Rest&#8230;Sun sets to rise again.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>after working up a sweat&#8230;or just by carrying on &#8230;by nightfall we can use some self-care, self-compassion time&#8230; so well deserving. \u00a0Drop into this stillness to balance out your nervous system, boost your immune system, heal the inflammatory tissues in your body. It&#8217;s not about simply burning calories. It&#8217;s about wellness over your body, mind, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[12,8,3],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/1720"}],"collection":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=1720"}],"version-history":[{"count":6,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/1720\/revisions"}],"predecessor-version":[{"id":1756,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/1720\/revisions\/1756"}],"wp:attachment":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=1720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=1720"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=1720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}