{"id":16172,"date":"2016-11-20T23:33:44","date_gmt":"2016-11-21T07:33:44","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=16172"},"modified":"2016-11-21T07:39:15","modified_gmt":"2016-11-21T15:39:15","slug":"healthy-eats-before-that-holiday","status":"publish","type":"post","link":"http:\/\/wagayoga.com\/blog\/yoga\/healthy-eats-before-that-holiday\/","title":{"rendered":"Healthy Eats before &#8230; that Holiday"},"content":{"rendered":"<p>Kale chips are no longer the rage &#8211; it&#8217;s maybe even passe but &#8230; just found for me a new recipe so trying <a href=\"http:\/\/yogaworkshop.com\/blog\/kale-chips\">this !<\/a>  Richard Freeman is a legend and what a disciplined yogi he must be to engage in such clean eating &#8230;  that allows for one-pointed focus during the practice and &#8230;life. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kale chips are no longer the rage &#8211; it&#8217;s maybe even passe but &#8230; just found for me a new recipe so trying this ! Richard Freeman is a legend and what a disciplined yogi he must be to engage in such clean eating &#8230; that allows for one-pointed focus during the practice and &#8230;life.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[9,3],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/16172"}],"collection":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=16172"}],"version-history":[{"count":2,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/16172\/revisions"}],"predecessor-version":[{"id":16174,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/16172\/revisions\/16174"}],"wp:attachment":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=16172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=16172"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=16172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}