{"id":14027,"date":"2016-04-14T21:24:31","date_gmt":"2016-04-15T04:24:31","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=14027"},"modified":"2016-04-17T10:04:24","modified_gmt":"2016-04-17T17:04:24","slug":"14027","status":"publish","type":"post","link":"http:\/\/wagayoga.com\/blog\/yoga\/14027\/","title":{"rendered":"Alliviate Pain with YOGA"},"content":{"rendered":"<p>&amp; Meditation &gt;&gt;&gt;&gt;&gt; Medication? \u00a0Realize not so simple and not a doctor but yoga is a &#8220;complementary&#8221; practice so that perhaps you don&#8217;t have to take the doze as strong or as often. \u00a0Your body is the laboratory. \u00a0It&#8217;s an experiment but stay in the safe-zone.<\/p>\n<p>BEFORE:<\/p>\n<p><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/04\/IMG_18812.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-14032\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/04\/IMG_18812.jpg\" alt=\"IMG_1881\" width=\"524\" height=\"393\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/04\/IMG_18812.jpg 524w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/04\/IMG_18812-300x225.jpg 300w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/04\/IMG_18812-400x300.jpg 400w\" sizes=\"(max-width: 524px) 100vw, 524px\" \/><\/a><\/p>\n<p>I was reminded of a peer who had tears in her eyes when she mentioned this condition &#8230; I thought this book may help for a home practice &#8230; and if ever I should lead a class for such a group, these concepts would be incorporated in the protocol:<\/p>\n<blockquote><p>Here&#8217;s the resource &#8211;\n<\/p><\/blockquote>\n<p><iframe loading=\"lazy\" style=\"width: 120px; height: 240px;\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=US&amp;source=ac&amp;ref=qf_sp_asin_til&amp;ad_type=product_link&amp;tracking_id=wamobalebywaa-20&amp;marketplace=amazon&amp;region=US&amp;placement=1572246898&amp;asins=1572246898&amp;linkId=7VKYF6VWGSQ46DJI&amp;show_border=true&amp;link_opens_in_new_window=true\" width=\"300\" height=\"150\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><br \/>\n<\/iframe><\/p>\n<p>AFTER:<\/p>\n<p><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/04\/IMG_2853.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-14033\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/04\/IMG_2853.jpg\" alt=\"IMG_2853\" width=\"450\" height=\"338\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/04\/IMG_2853.jpg 450w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/04\/IMG_2853-300x225.jpg 300w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/04\/IMG_2853-399x300.jpg 399w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p>HAPPY TOUCH THERAPY called REIKI &#8211; definitely NOT shiatsu.<\/p>\n<p><a href=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/04\/IMG_29041.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-14034\" src=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/04\/IMG_29041.jpg\" alt=\"IMG_2904\" width=\"524\" height=\"393\" srcset=\"http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/04\/IMG_29041.jpg 524w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/04\/IMG_29041-300x225.jpg 300w, http:\/\/wagayoga.com\/blog\/wp-content\/uploads\/2016\/04\/IMG_29041-400x300.jpg 400w\" sizes=\"(max-width: 524px) 100vw, 524px\" \/><\/a><\/p>\n<p>Is that a&#8230; SMILE?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&amp; Meditation &gt;&gt;&gt;&gt;&gt; Medication? \u00a0Realize not so simple and not a doctor but yoga is a &#8220;complementary&#8221; practice so that perhaps you don&#8217;t have to take the doze as strong or as often. \u00a0Your body is the laboratory. \u00a0It&#8217;s an experiment but stay in the safe-zone. BEFORE: I was reminded of a peer who had [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[3],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/14027"}],"collection":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=14027"}],"version-history":[{"count":14,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/14027\/revisions"}],"predecessor-version":[{"id":14057,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/14027\/revisions\/14057"}],"wp:attachment":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=14027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=14027"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=14027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}