{"id":12895,"date":"2016-01-01T10:51:59","date_gmt":"2016-01-01T18:51:59","guid":{"rendered":"http:\/\/wagayoga.com\/blog\/?p=12895"},"modified":"2016-01-05T11:55:14","modified_gmt":"2016-01-05T19:55:14","slug":"happy-new-year-2","status":"publish","type":"post","link":"http:\/\/wagayoga.com\/blog\/uncategorized\/happy-new-year-2\/","title":{"rendered":"Happy New Year !"},"content":{"rendered":"

\"osechi\"<\/a><\/p>\n

It’s Year of the Monkey…
\nBeen too busy making Japanese New Year foods for the family, even though I am not even doing the annual Osechi, an elaborate traditional New Year foods in a jewel box like lacquered bento-likr boxes “Ojyubako” stacked to three. The above is an example and our’s was far from the elaborate 3-5 layered bento boxes. In fact, I am still making the black beans (traditional new year dish) … found the needed rusted nail… (you simmer with rusted nail for the glossy deep black shine…who knew? Rust is good? It’s the Iron – The ancient wisdom:)<\/p>\n

For the busy modern families, Osechi<\/a> is something you can special order at Nijiya or pre-order from some Japanese restaurants and catering companies – BUT you can make some of the dishes yourself. Making them yourself, in my case will mean, not being able to fit in any yoga so … it’s a trade-off for special occasions. Sometimes all you can manage is a home practice and that’s when I am grateful that I am a pretty well trained instructor (I say this with humility). I can instruct myself, being my own teacher, being more fully aware of my needs and what I can do to relieve the discomforts to prevent the worst (which I have experienced) from reoccurring. It does take discipline and I do prefer the group class where I am simply led and allowed to just feel with fresh discovery … but sometimes “this” will do. It’s enough. Just following my inner-guru at times when I am not afforded the luxury to learn from those teachers I admire so much.<\/p>\n

Setting intentions which will manifest into an affirmation that carries throughout the whole year of just for that moment, that day.
\nWill share at our weekly classes or message over at wagayoga@gmail.com
\nto go over your very own with the practice that fits your particular needs.<\/p>\n

***** Confession for the New Year’s Eve morning ****************<\/p>\n

* To help with ringing in the new year, broke down my resolve to cook and went to a special yoga workshop with M-san. Will share soon – it’s about taming the fire while still harnessing the energy for balance of all elements. I love learning from this acupuncturist, practicing Qui-Gong and Yoga – all combined and fused into a teaching I also intent to explore more deeply. I believe in the benefits of each discipline. It’s about … HARMONY. That is my intention for 2016 as I tune out the discord.<\/p>\n

Yoga came to Japan about 1000 years ago – brought by a Japanese monk named Kukai<\/a>, who also brought many teachings from China as he was a seeker not afraid to journey far to learn and attain knowledge. The great early civilizations are all from regions near the river banks – Egypt, Mesopotamia\/Persia, Indus River, China … Japan is pretty much covered with rivers but being an island country of little size, its petit civilizations is dismissed vis a vis greater regions of the world but … there’s evidence that there was very early indigenous culture that dates back as far back – What Kukai learned in China, he brought back to Japan, his teachings blended and merged with already existing native indigenous “ways”, to produce a unique interpretation of “yoga” and Buddhism. That original yoga in Japan may have been a bit of fusion. Nevertheless a method, albeit different from the today’s fitness oriented yoga – with the same intention to bring about the harmony of body-mind-spirit, to access that tranquil state of effortless being – “nothingness” said to rid of all human suffering. Very wishful.<\/p>\n

That’s my intention.<\/p>\n","protected":false},"excerpt":{"rendered":"

It’s Year of the Monkey… Been too busy making Japanese New Year foods for the family, even though I am not even doing the annual Osechi, an elaborate traditional New Year foods in a jewel box like lacquered bento-likr boxes “Ojyubako” stacked to three. The above is an example and our’s was far from the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/12895"}],"collection":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/comments?post=12895"}],"version-history":[{"count":16,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/12895\/revisions"}],"predecessor-version":[{"id":12925,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/posts\/12895\/revisions\/12925"}],"wp:attachment":[{"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/media?parent=12895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/categories?post=12895"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wagayoga.com\/blog\/wp-json\/wp\/v2\/tags?post=12895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}