Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened.
Happiness never decreases by being shared.
– Buddha
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Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened.
Happiness never decreases by being shared.
– Buddha
Peace comes from within.
Do not seek it without
– Buddha
after working up a sweat…or just by carrying on …by nightfall we can use some self-care, self-compassion time… so well deserving. Drop into this stillness to balance out your nervous system, boost your immune system, heal the inflammatory tissues in your body. It’s not about simply burning calories. It’s about wellness over your body, mind, emotions and spirits… that’s the intention this Sunday. Awaken the wisdom you have within. Rest…Sun sets to rise again.