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Chef Toshio Oya from Japan

and his sweet wife were hosted by Wanowa, a lovely home in Santa Cruz redwoods.  Chef Oya and his wife had flown in from Japan, taking a break from a Japanese version of a “Bed & Breakfast” lodge, he owns and manages.  This lodge’s kitchen strictly serves plant-based cuisine (Peruvian, Japanese) …yes,  in Japan.  It is apparent by his lecture that he is a true scientist, researching and talking to those in the food industry and out in the fields, to find what is real and what is artificial; what is healthy and nourishing for our body and what may pose a risk.

He taught us how to use chickpeas to create Vegan and Gluten free custard pudding and savory “Chawamushi”. Most fascinating that he can create these rich and smooth textured puddings without eggs and absolutely no dairy! If you’ve ever made custards from scratch, we know that eggs and dairy such as cream are key ingredients to bring out the rich taste but … he creates these sunny yellow custards … Vegan. While I am not vegan (eating with gratitude not tolerating food waste), really feel like I could be Vegan again (tried for about a year) when you eat his delicious creations – So tasty So amazing, we don’t feel deprived in any way.  Rather, feeling so nourished and energized with clear conscience.  If we were not told, we wouldn’t know that these are all vegan.

Yes, it’s that good. Loaves of Stollen (German fruit & nuts bread usually eaten during the Christmas season) It’s gluten free, using NO wheat flour ! Near sugar-free as instead of powdered white sugar, he uses powdered roasted rice for that snowy decorative touch.  It’s so creative but based on research. The bread is soft and moist inside, but crust is just how we like it – chewy:) Sweetened naturally with dried fruits soaked in wine/brandy/rum with some walnuts.

Soooo good – to die for! He also went an extra mile and made Creme Brulee – again, using no eggs, no dairy.  Crazy that they turned out so rich – have some photos of him torching the tops, the modern way and the old fashion way (insert the spoon into a flame, then, place backs of the spoon on the surface for that toasty golden tops:)

Gratitude to this opportunity to meet such passionate adventurous and fun couple.  Chef Oya has been operating and cooking at their lovely Tanbo Lodge for over 20 years having retired from an exciting career as a professional photographer.  He especially loved South America so much, he apparently resided in the Andes for a period to really get to know their culture.  Yes, his camera lense focused on South America, especially Amazon rainforest and Machu Picchu, an ancient Incan city high in the Andes mountains. Given his eye for beauty, adventurous spirit and forever inquisitive and curious mind, he’s one of those passionate people who experiment over and over to perfect his craft, recipes and skills. 

He’s actually a revolutionary … being the FIRST one to serve Peruvian Vegan dishes in Japan.

Thank you for organizing this informative cooking workshop and gathering over delicious vegan sushi, Shinobeau of Wanowa Catering and Cooking School 🙏

 

 

By Kay T. Ananda

Yoga brings Joy!
Joy to your body, heart, soul and allows your mind to settle all the debris to the bottom of the lake, ripples gently subsides so that like that shining water, your lake in your mind is still and crystal clear. Only then, you can find your truth... when your mind clears and all distractions are gone, leaving you - stillness and clarity. Peace.
Dog is doing yoga all the time and brings you laughs!
Anger is borne out of fear; how do we find that fearless path of inner peace?
Why Bark when you can Wag to express your JOY Joy joy !!!???
無心でしっぽをふる喜びを表すあの子犬のようなJOYを糧に無理ない、各自のコンデイションに寄り添いながらもチャレンジ精神をとりかえす…そんなヨーガを:)
全米ヨガアライアンス公認ヨガ講師養成コース修了、リストラティブヨガ指導者認定登録、アメリカRYT500登録インストラクター、800hrsヨガセラピーIAYT今現在一瞬ThisMoment&NOWをCELEBRATEするカリフォルニア*ライフ!

帰国子女としてニューヨーク、テヘラン、カリフォルニアと転々、いずれ東京に帰る意識で日本語高等部卒大卒後シリコンバレーにとどまる。ヨガはカリフォルニア州立、バークレー大学時代、ストレス解消に効くと教授に教わり試してみるが... 合わずジャズサイズ、ウェイトトレーニング、エアロビックスのクラスに移転の20代、30代、産後、過労で体調を崩し大病も治癒。死ぬかと思った~大病後、久しぶりに足を踏み入れたヨガスタジオのヨガが大学時代のスローでポーズごと器械体操ごとく、つまらなーいヨガとはまったく違い進化していた。流れる踊りの振り付け的なヨガに魅せられる。数々の流派があることを習い、数種類のスタイルを試す。ビクラム、ホット、アイヤンガー、ヴィンヤサ、アシュタンガ・パワー、などなど。数年前サンフランシスコにて、ヨガアライアンス認定インストラクター養成を経て、インストラクター証書習得。同じ年にキッズヨガインストラクター証書ゲット。リストラテイブヨガ、インストラクター認定、陰ヨガのインターン、アシスト後、陰とヴィンヤサ、レギュラーハタクラスを教える。又プライベート、セミプライベートレッスンをクライアントのニーズの合わせ、ヨガセラピストとしてセラピー集中ヨガ提供。その為に2年間のアドバンスコースに挑みc-IAYT証書習得!ヨガ療法士としてIAYT(国際ヨガセラピスト協会)認定のヨガセラピスト、C-IAYT(Certified-IAYT) 10年以上、ベイクラブ、ヨガスタジオ、シリコンバレー社などで子育て中週4-5回レギュラーレッスンの講師を務める。3月2020にあの頃は最後とは知らずの週2教えていたスタジオにてのインパーソンヨガクラスを後に…遠方介護ニーズとコロナ禍を機に当分はパブリッククラスリードからはリタイア。
自分自身が心と体の調和で得た平穏…日常の小ちゃな事に見出す喜びをヨガ愛好者のどなたとでもと共有できたらと願うばかり。ジョイを共有し、ジョイフルライフを。そう、もし犬に例えるのであれば、恐れや威嚇で吠えまくる犬ではなく、シッポふりふり笑顔で愛と喜びに満ちた心持をヨガを通しシャア。恥じる気持ち等恐れず誰でもできる自身ジョイフルヨガを肝に銘じりたい。LOVE LOVE LOVE:)Shanti Shanti Shanti:)