Categories
Yoga

This past week…

We are teaching to PEOPLE, asanas, not asanas to people.

– Judith Hanson Lasater

Ironically assisting those who gathered to learn to teach relaxation techniques can be exhausting – so exhausting that you end up needing to do … restorative yoga to RESTORE the depleted energy from so much serving of the others. What is valuable at this point is not so much the techniques for me as …why the h… we are teaching (after all, I somehow pursued and managed to get bestowed the advance level trainer designation…). The higher purpose… that’s not ego-centric … what is it?

What I value about Judith’s teaching is about the TEACHING itself. How to teach; why we teach … Does it make a difference? A lot of teachers may talk a lot about it but … come on, 44 years of teaching? There’s substance of what she knows technically – then, the wisdom gleaned only though years of … experience.

I know what it’s like in the trenches. I know how it feels when you rearrange your whole day and week’s schedule to teach and have only 4 students show up to that class.
BUT what you are doing is valuable.

then she says …

In the olden days students/patients would have brought you peaches from their tree or something; There’s value and people recognized that (& we only want to teach those who knows the value); if you want a class no one comes to, have a free class.

Despite the 2 parking tickets on the streets of San Francisco, plus other matters at home front, some people my think I am crazy but … I am happy I assisted this teacher I so respect. We are drawn to LIGHT and Brilliance … and to know that LIGHT and Brilliance she possesses comes not only from her great mind but from the source called … yoga … and regular practice of restorative yoga … is the most convincing reason to engage in this practice. Her light, her brilliance and creativity is all derived from and fueled by … Restorative Yoga.

Seeing her teach tirelessly, that’s a good enough reason for me to learn it, teach it, practice it.

Categories
Beautiful People Yoga

All week in San Francisco assisting Judith Lasater’s Restorative Yoga Teacher Training at Yoga Tree – what an honor being in her presence. This particular studio is right smack in the middle of Castro so will post the LOVE LOVE LOVE in the air. I can feel it!
The studio is packed with nearly 100? students and assistants … I thought it might be too much of a de-va-ju returning to this training week at the same place but not at all. ( I was there maybe 4 years ago? then to a different location for the advance course – so stepping into the studio brought back flash backs) It’s so FRESH each time as there’s even new and improved version to doing, teaching, learning. She’s an amazing teacher and I am honored to be in a team of beautiful ladies to assist:) Hope to share so this lovely practice spreads and more people will be … renewed to their true shining blissful self.

Next week – Tokyo…
last weekend, Lake Tahoe…
a “Wanderlust”? Actually, it’s more about just seeing people you want to see and yes, it can be a duty but no matter, it’s joy. Lucky to be able to see loved ones.
This week, I feel a bit of a vertigo … my inner ears are adjusting … from altitude of 8600 ft. to now … sea level.

Nothing like 20 minutes in THAT pose to get you balanced inside out. OM:)

Categories
Healthy Living

Not Lost in Translation

ahh, realized it’s a nice translation, that is:

Samskaras = Neuroplasticity

Translation takes place so that Eastern ideas are better understood by Westerners … there’s a buy-in only when explained in medical or scientific terms by someone with initials behind their names …and that’s alright. (which reminded me of the post “Never Give Up” – click here and watch the inspiring video:)

littleprnice From “Little Prince”:) where a wise guru wearing a traditional ethnic tunic is not taken seriously but when he wears Western formal wear, he’s taken seriously by the educated in the West… luckily the time has changed and today, the seekers in the West will gladly dress in the tunics find these gurus if they don’t come to us. Or maybe the guru will show up wearing a t-shirt on Uber? We lay out our own unique path to get to the same destination and that destination is not what it’s about but what’s along the path we get to experience:) Yoga practice allows for that experiences to integrate into your being so you can really feel them, appreciate them, appreciate … life given – oxox

IMG_7906_smallFrom recent Ayurvedic Health course by Jyoti Jain from Art of Living Foundation… A bit of a review from the 200 hrs. TT but something I needed to do as I hope to “cook” these wonderful dishes she shared with us.