Bucket list … dreamy sakura lit promenade in Kyoto …
While in California making medicinal teas … to moisten and relieve; to wash away what your body can do without. Wash away, detox, cleanse … Amazake Chai, Green Tea followed by …
Today’s Yoga practice …
Easter Eggs Golden Sun
Within hope shines no matter
Resurrect in Beauty
Sequence in the Morning – Sun Salutation visualizing colors of reds, oranges and yellows – remembering how it felt when you faced up to the sun with eyes narrow … how the sun warmed your face and lines of blurred heat filled up your head … your forehead saw rainbows of colors dancing – then you move into – Warriors to muster courage, be grounded, be balanced, feel the breath move – Down and Up dogs to play with animals we love to befriend – bears sitting in chair? – What else?
Flip – Take a Seat – surrender into child to move on to heart and hip openers … Open – Light – Expansive beyond the time and space that imprisons us especially now, to again find that boundless, limitless Universe… Breathe Deep … effortless … Be.