It’s fun to pay attention to all the sight sounds and smell … there are so many tiny wild flowers I did not know the names of … usually unnoticed when jogging or yogaing. Kind of like texting while driving I’m resisting at all costs – no longer multitasking- it’s one singular activity at a time – after the hike I will probably pop into a yoga studio or a hot Japanese bath or … both. Nothing like yoga and hot water bathing after “forest bathing”:)
Then reminiscing of tea cakes this teacher had served with green tea on Friday … just what I need to reboot after a hike like this.
Matcha & Tea Cakes with auspicious red and white sweet bean paste fillings.
M-san is a Tea Master with a flair for making delicate cakes … Every zen meditation should be followed or be preceded by this treat:) A Wishful Thinking …
