Categories
Beautiful Places Beautiful Things

@ National Gallery

A docent mentioned – you may be in a madness of a crowd at the “Mona Lisa”; but this is a masterpiece we do not have to fight the crowd to see and thoroughly marvel at.

I beg your pardon: I am a mountain tiger.

– Ginevra de’Benci

Ginevra de’Benci, a beautiful 17 year old is portrayed by Leordardo Da Vince.  This Muse was Leonardo’s first portrait.

Categories
Healthy Living

Fascia Definition

This is a definition by Jill Miller … it’s six years old quote so may be in need of updating but basics never change – it is what it is and we need to keep them pliable and elastic and … moist:

Fascia is the fibrous and gelatinous bodywide web that forms the living seams, structures, protection and repair system for our body.  It is the soft tissue scaffolding that gives our body its form and shape.  It links muscular proteins and other connective tissues to one another.  In short, Fascia is the body’s aqueous knitting fabric.