@ Incline Village

Realizing many options at my favorite hole in the wall, Mountain High Sandwich Co. Their “Harmony Wrap” … soooo delicious. Here we find ourselves, up in the snow capped mountains- just a very short spring break. 

What I love about this place is that there are well labeled options for all – whether you are Vegan, Vegetarian, various shades of Carnivore (red meat, white meat). So a family could have one eating house smoked tri-tip sandwich; another member, “Give-Thanks” Turkey sandwich while another may have plant based wrap (Vegan) or “All about Avocado” (vegetarian but can be made vegan) – all with smiles at one table. No judgment.

Then, there’s of course a gluten free option as well. So fresh – so flavorful ! Their banana muffins are the best I’ve ever had ! They are vegan and gluten free and so delicious! So good that I am hoping to replicate somehow sometime soon.

– sorry no photo – but fluffy chewy nutty crunchy- all in one.  So impressed that for such a small place they can pull off an offering so fresh and “conscious food for people & planet” – to borrow from their own slogan.  It’s not just a slogan, it’s real healthy flavorful fresh foods buzzing vibrations of the beautiful Sierra mountains and the blue lake nearby.

New Moon over Snowfall

At Lake Tahoe… arriving very late Friday, walking on piles of snow, falling knee deep at times; waist deep at another time, as snow is starting to melt.

The evening was so dark without any visible moon – reminded that it’s New Moon evening.   As the dark night draped over the skies, the stars were shining bright wherever there were breaks in the seams of shifting fabric of clouds weaving and moving in the night sky.

The air is cold and fresh – cleansing while the body so stiff from 6 hours drive – most ideal time for yoga to stretch – no more stiffness, restoring flexibility to hit the slopes.

The following day, finding myself way up to … elevation of 8260 !  Thin air, really working your lungs to take in that precious oxygen.  It does a body good.

Glorious sun salutation!!