Categories
Healthy Living

It’s January – a familiar sight for those hitting the gym

BUT it’s December in Tokyo … reading up on muscle groups and reaffirming the beauty of YOGA – yogis don’t need any equipment to tone our muscles.  Okay, okay, if you want to be “sculpted”, weight training is a short cut.  Still … the body, gravity and … the breath does wonders and for me, enough.  Just walked by and went to do my own practice on the mat. No equipment needed unless you count your own body as just an equipment.  We are more than our body, more than what we see, yes, we know.

Categories
Uncategorized

“Home” for the holidays

Omikuji – Fortune from the Shrine

Sharing the family table for New Year’s Day … It’s not really a “home” but a home is wherever we gather with a “mom”.  Gratitude for this reunification.

Categories
Beautiful Places

Akasaka, Tokyo

A little good luck gift from ANA Intercontinental situated right smack in the middle of Akasaka, surrounded by American, Spanish, Nigerian embassies …