BUT it’s December in Tokyo … reading up on muscle groups and reaffirming the beauty of YOGA – yogis don’t need any equipment to tone our muscles. Okay, okay, if you want to be “sculpted”, weight training is a short cut. Still … the body, gravity and … the breath does wonders and for me, enough. Just walked by and went to do my own practice on the mat. No equipment needed unless you count your own body as just an equipment. We are more than our body, more than what we see, yes, we know.
Month: January 2019
Categories
“Home” for the holidays
Omikuji – Fortune from the Shrine
Sharing the family table for New Year’s Day … It’s not really a “home” but a home is wherever we gather with a “mom”. Gratitude for this reunification.
Categories
Akasaka, Tokyo
A little good luck gift from ANA Intercontinental situated right smack in the middle of Akasaka, surrounded by American, Spanish, Nigerian embassies …