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Mending and fixing for optimal health!

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Yoga

Gratitude – At Last!

It took almost 3 years due to the PT nature of this endeavor and … my schedule.  Gratitude for the multitude of teachers I had the opportunity to learn from, and peers and cohorts who has given me the opportunity to teach and learn with them  – I feel there’s always more learning but for now, saying “it’s enough”.  Not letting insecurities to get one to sign up for more and more training but just be okay now.  To only sign up for more learning when one is truly curious – not for any other reasons but to find answers and then to share that learned tools and skills a bit more with those around me.

We may not get cured but … I like to believe we can all find healing in whatever broken mess we find ourselves in.  It’s of human nature and destiny  – to experience loss, to struggle and suffer but … it’s also human nature to find joy, hope, to experience strength, and silly comic moments in the saddest moments, to revel in the beauty and miracles all around us:

 Yoga teaches us to cure what need not be endured and endure what cannot be cured.

– BKS Iyengar