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Yoga

Easing into TGIF Ocean:)

“By letting it go it all gets done. The world is won by those who let it go. But when you try and try, the world is beyond winning.” 

Lao Tzu

 

Subbing tonight for a lovely yogi – TGIF restorative – after guiding a restorative for about 3 years, I stepped away as I found myself needing a break from trying too hard to create that space. Trying and trying so hard to create space of safety; space for acceptance; space for regeneration …  space for loving-kindness.  I think I am ready to teach it again – but this time, a little different.  There’s no formula – it’s just about care and …knowledge or tools to draw out the magic each of us have within – some just lost it or forgot how to use that wand.  So immersed in the secular brain-centric thoughts, just forgot the spiritual aspects of our heart.  My job is to serve as a guide rediscovering that wand that we all have within.
A kind of Sherpa ? Hahaha.